JDowning89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 24th: - - 3076* -
Wed 22nd: 2930 95%
fat: 127.80g
|
protein: 131.76g
|
carbs: 298.28g
- -
Tue 21st: 1176 * 38%
fat: 33.50g
|
protein: 68.00g
|
carbs: 166.00g
2879*  1703
Mon 20th: 926 * 30%
fat: 32.00g
|
protein: 46.00g
|
carbs: 126.00g
- -
Thu 16th: 1046 * 34%
fat: 48.00g
|
protein: 44.00g
|
carbs: 125.00g
2857*  1811
Tue 14th: 1430 * 46%
fat: 83.00g
|
protein: 66.00g
|
carbs: 103.00g
- -

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