February 2013 |
Mon 11th: |
1772 *
|
81%
|
fat: 53.09g |
| |
protein: 58.16g |
| |
carbs: 302.44g |
|
1777*
|
5
|
Sun 10th: |
769 *
|
35%
|
fat: 7.33g |
| |
protein: 20.32g |
| |
carbs: 171.37g |
|
1538
|
769
|
Sat 9th: |
1038 *
|
47%
|
fat: 38.97g |
| |
protein: 44.92g |
| |
carbs: 127.94g |
|
2881*
|
1843
|
Fri 8th: |
1510 *
|
69%
|
fat: 68.90g |
| |
protein: 29.57g |
| |
carbs: 223.31g |
|
1894*
|
384
|
Thu 7th: |
1124 *
|
51%
|
fat: 37.91g |
| |
protein: 28.22g |
| |
carbs: 183.75g |
|
3203*
|
2079
|
Wed 6th: |
2053 *
|
93%
|
fat: 76.68g |
| |
protein: 95.27g |
| |
carbs: 250.80g |
|
1881*
|
172
|
Sat 2nd: |
-
|
-
|
|
2264*
|
-
|
December 2010 |
Thu 2nd: |
1435 *
|
62%
|
fat: 61.55g |
| |
protein: 41.15g |
| |
carbs: 198.64g |
|
2739*
|
1304
|
Wed 1st: |
780 *
|
34%
|
fat: 15.58g |
| |
protein: 25.48g |
| |
carbs: 141.91g |
|
2403*
|
1623
|
November 2010 |
Tue 30th: |
-
|
-
|
|
3125*
|
-
|
October 2010 |
Tue 19th: |
854 *
|
37%
|
fat: 18.58g |
| |
protein: 38.60g |
| |
carbs: 143.84g |
|
2986*
|
2132
|
September 2010 |
Thu 30th: |
-
|
-
|
|
2931*
|
-
|
August 2010 |
Wed 25th: |
-
|
-
|
|
2362*
|
-
|
July 2010 |
Mon 26th: |
-
|
-
|
|
1736*
|
-
|
May 2010 |
Mon 24th: |
114 *
|
5%
|
fat: 2.81g |
| |
protein: 13.15g |
| |
carbs: 10.07g |
|
-
|
-
|
Sat 22nd: |
483 *
|
21%
|
fat: 11.77g |
| |
protein: 38.16g |
| |
carbs: 55.88g |
|
3079*
|
2596
|
Fri 21st: |
1370 *
|
60%
|
fat: 19.04g |
| |
protein: 40.32g |
| |
carbs: 134.50g |
|
2982*
|
1612
|
Wed 19th: |
536 *
|
23%
|
fat: 13.47g |
| |
protein: 13.01g |
| |
carbs: 96.81g |
|
2270*
|
1734
|
Tue 18th: |
-
|
-
|
|
2898*
|
-
|
Fri 7th: |
1229 *
|
53%
|
fat: 42.33g |
| |
protein: 47.42g |
| |
carbs: 174.89g |
|
2020*
|
791
|
April 2010 |
Sun 18th: |
1252
|
57%
|
fat: 60.43g |
| |
protein: 98.36g |
| |
carbs: 78.73g |
|
2432
|
1180
|