| September 2018 |
| Sun 9th: |
2881 *
|
131%
|
fat: 164.67g |
| |
protein: 194.18g |
| |
carbs: 169.96g |
|
-
|
-
|
| November 2014 |
| Sat 8th: |
1042 *
|
47%
|
fat: 34.23g |
| |
protein: 66.78g |
| |
carbs: 128.90g |
|
2942*
|
 1900
|
| Fri 7th: |
3094 *
|
141%
|
fat: 91.46g |
| |
protein: 135.64g |
| |
carbs: 246.68g |
|
2475
|
 619
|
| Thu 6th: |
1652 *
|
75%
|
fat: 60.91g |
| |
protein: 139.05g |
| |
carbs: 144.15g |
|
3009*
|
1357
|
| Wed 5th: |
1936 *
|
88%
|
fat: 68.17g |
| |
protein: 131.27g |
| |
carbs: 218.68g |
|
3489*
|
1553
|
| Tue 4th: |
1643 *
|
75%
|
fat: 46.53g |
| |
protein: 148.66g |
| |
carbs: 164.43g |
|
3009*
|
1366
|
| Mon 3rd: |
1898 *
|
86%
|
fat: 73.42g |
| |
protein: 114.86g |
| |
carbs: 208.88g |
|
3489*
|
1591
|
| Sun 2nd: |
1378 *
|
63%
|
fat: 38.23g |
| |
protein: 139.48g |
| |
carbs: 119.88g |
|
-
|
-
|
| Sat 1st: |
1686 *
|
77%
|
fat: 54.34g |
| |
protein: 108.26g |
| |
carbs: 212.69g |
|
3435*
|
1749
|
| October 2014 |
| Fri 31st: |
1858 *
|
84%
|
fat: 59.27g |
| |
protein: 120.79g |
| |
carbs: 224.32g |
|
-
|
-
|
| Thu 30th: |
1948 *
|
89%
|
fat: 93.96g |
| |
protein: 99.40g |
| |
carbs: 187.07g |
|
3535*
|
1587
|
| Wed 29th: |
1975 *
|
90%
|
fat: 80.52g |
| |
protein: 112.13g |
| |
carbs: 212.22g |
|
3238*
|
1263
|
| Tue 28th: |
1939 *
|
88%
|
fat: 59.78g |
| |
protein: 133.28g |
| |
carbs: 224.84g |
|
3535*
|
1596
|
| Mon 27th: |
1585 *
|
72%
|
fat: 81.63g |
| |
protein: 238.16g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sun 26th: |
1687 *
|
77%
|
fat: 66.62g |
| |
protein: 125.94g |
| |
carbs: 147.77g |
|
-
|
-
|
| Sat 25th: |
1185 *
|
54%
|
fat: 55.76g |
| |
protein: 73.64g |
| |
carbs: 98.22g |
|
-
|
-
|
| Fri 24th: |
1712 *
|
78%
|
fat: 56.02g |
| |
protein: 118.68g |
| |
carbs: 195.01g |
|
3686*
|
1974
|
| Thu 23rd: |
1438 *
|
65%
|
fat: 47.42g |
| |
protein: 82.58g |
| |
carbs: 175.09g |
|
3460*
|
2022
|
| Wed 22nd: |
1648 *
|
75%
|
fat: 51.43g |
| |
protein: 120.39g |
| |
carbs: 180.42g |
|
3543*
|
1895
|
