| January 2015 |
| Tue 20th: |
840 *
|
70%
|
fat: 30.72g |
| |
protein: 51.24g |
| |
carbs: 92.83g |
|
-
|
-
|
| Sun 18th: |
494 *
|
41%
|
fat: 8.06g |
| |
protein: 29.79g |
| |
carbs: 79.86g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
644 *
|
54%
|
fat: 33.90g |
| |
protein: 32.90g |
| |
carbs: 51.10g |
|
-
|
-
|
| Wed 22nd: |
1240 *
|
103%
|
fat: 41.32g |
| |
protein: 53.29g |
| |
carbs: 169.12g |
|
-
|
-
|
| Tue 21st: |
1217 *
|
101%
|
fat: 39.89g |
| |
protein: 73.65g |
| |
carbs: 151.23g |
|
2789*
|
 1572
|
| Mon 20th: |
1201 *
|
100%
|
fat: 21.21g |
| |
protein: 83.27g |
| |
carbs: 182.28g |
|
2243*
|
1042
|
| Fri 17th: |
1124 *
|
94%
|
fat: 36.27g |
| |
protein: 35.94g |
| |
carbs: 164.43g |
|
2364*
|
1240
|
| Thu 16th: |
1197 *
|
100%
|
fat: 22.29g |
| |
protein: 68.35g |
| |
carbs: 196.68g |
|
-
|
-
|
| Wed 15th: |
1181 *
|
98%
|
fat: 19.93g |
| |
protein: 49.15g |
| |
carbs: 210.84g |
|
2243*
|
1062
|
| Tue 14th: |
1213 *
|
101%
|
fat: 41.65g |
| |
protein: 73.35g |
| |
carbs: 138.87g |
|
2182*
|
969
|
| Mon 13th: |
1189 *
|
99%
|
fat: 28.73g |
| |
protein: 79.46g |
| |
carbs: 163.12g |
|
-
|
-
|
| Sun 12th: |
1204 *
|
100%
|
fat: 29.70g |
| |
protein: 67.41g |
| |
carbs: 171.65g |
|
-
|
-
|
| Sat 11th: |
1157 *
|
96%
|
fat: 31.96g |
| |
protein: 80.68g |
| |
carbs: 146.54g |
|
-
|
-
|
| Fri 10th: |
1218 *
|
-
|
fat: 58.86g |
| |
protein: 54.71g |
| |
carbs: 125.91g |
|
2283*
|
1065
|
