| March 2016 |
| Fri 25th: |
1349 *
|
50%
|
fat: 36.36g |
| |
protein: 95.55g |
| |
carbs: 158.88g |
|
-
|
-
|
| Thu 24th: |
2822 *
|
105%
|
fat: 124.33g |
| |
protein: 122.57g |
| |
carbs: 308.43g |
|
-
|
-
|
| Wed 23rd: |
3050 *
|
113%
|
fat: 130.00g |
| |
protein: 219.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Tue 22nd: |
2965 *
|
110%
|
fat: 108.50g |
| |
protein: 183.50g |
| |
carbs: 321.00g |
|
-
|
-
|
| Mon 21st: |
2810 *
|
104%
|
fat: 132.00g |
| |
protein: 150.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| Sun 20th: |
1637 *
|
61%
|
fat: 41.74g |
| |
protein: 162.19g |
| |
carbs: 152.40g |
|
-
|
-
|
| Sat 19th: |
1095 *
|
41%
|
fat: 36.00g |
| |
protein: 142.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| Fri 18th: |
2310 *
|
86%
|
fat: 71.50g |
| |
protein: 168.00g |
| |
carbs: 257.00g |
|
-
|
-
|
| Thu 17th: |
3000 *
|
111%
|
fat: 102.00g |
| |
protein: 222.00g |
| |
carbs: 310.00g |
|
-
|
-
|
| Wed 16th: |
1030 *
|
38%
|
fat: 27.00g |
| |
protein: 94.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 15th: |
3340 *
|
124%
|
fat: 130.50g |
| |
protein: 202.00g |
| |
carbs: 317.50g |
|
-
|
-
|
| Mon 14th: |
1470 *
|
54%
|
fat: 40.50g |
| |
protein: 159.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 13th: |
2922 *
|
108%
|
fat: 137.00g |
| |
protein: 131.00g |
| |
carbs: 299.00g |
|
-
|
-
|
| Sat 12th: |
3482 *
|
129%
|
fat: 207.00g |
| |
protein: 154.00g |
| |
carbs: 253.00g |
|
-
|
-
|
| Fri 11th: |
2740 *
|
101%
|
fat: 78.00g |
| |
protein: 160.00g |
| |
carbs: 377.00g |
|
-
|
-
|
| Thu 10th: |
1390 *
|
51%
|
fat: 36.50g |
| |
protein: 154.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 9th: |
2400 *
|
89%
|
fat: 61.50g |
| |
protein: 214.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Tue 8th: |
2358 *
|
87%
|
fat: 73.94g |
| |
protein: 149.32g |
| |
carbs: 278.25g |
|
-
|
-
|
| Mon 7th: |
2590 *
|
96%
|
fat: 76.00g |
| |
protein: 191.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| Wed 2nd: |
1997 *
|
74%
|
fat: 60.59g |
| |
protein: 164.27g |
| |
carbs: 206.15g |
|
-
|
-
|
