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nawallasheen
Diet Calendar
nawallasheen's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2018
Tue 16th:
547 *
17%
fat: 18.02g
|
protein: 24.98g
|
carbs: 69.66g
3344*
2797
October 2014
Sat 11th:
418 *
13%
fat: 7.20g
|
protein: 20.54g
|
carbs: 72.66g
3344*
2926
Thu 9th:
477 *
14%
fat: 8.24g
|
protein: 22.08g
|
carbs: 83.61g
3344*
2867
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