| March 2015 |
| Mon 23rd: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 22nd: |
1350 *
|
84%
|
fat: 55.23g |
| |
protein: 79.57g |
| |
carbs: 141.31g |
|
-
|
-
|
| Sat 21st: |
1690 *
|
106%
|
fat: 97.20g |
| |
protein: 59.42g |
| |
carbs: 96.35g |
|
-
|
-
|
| Fri 20th: |
1434 *
|
90%
|
fat: 42.66g |
| |
protein: 76.37g |
| |
carbs: 141.30g |
|
-
|
-
|
| Thu 19th: |
1279 *
|
80%
|
fat: 45.03g |
| |
protein: 72.44g |
| |
carbs: 124.97g |
|
-
|
-
|
| Wed 18th: |
1635 *
|
102%
|
fat: 70.98g |
| |
protein: 41.26g |
| |
carbs: 165.86g |
|
-
|
-
|
| Tue 17th: |
1559 *
|
97%
|
fat: 67.58g |
| |
protein: 39.59g |
| |
carbs: 143.02g |
|
-
|
-
|
| Mon 16th: |
1350 *
|
84%
|
fat: 55.72g |
| |
protein: 62.22g |
| |
carbs: 131.16g |
|
-
|
-
|
| Sun 15th: |
1429 *
|
89%
|
fat: 24.75g |
| |
protein: 27.25g |
| |
carbs: 186.91g |
|
-
|
-
|
| Sat 14th: |
1389 *
|
87%
|
fat: 46.91g |
| |
protein: 64.48g |
| |
carbs: 125.57g |
|
-
|
-
|
| Thu 12th: |
1350 *
|
84%
|
fat: 57.16g |
| |
protein: 62.96g |
| |
carbs: 114.74g |
|
-
|
-
|
| Wed 11th: |
340 *
|
21%
|
fat: 15.11g |
| |
protein: 9.12g |
| |
carbs: 44.51g |
|
-
|
-
|
| Tue 10th: |
1207 *
|
75%
|
fat: 47.75g |
| |
protein: 71.85g |
| |
carbs: 125.70g |
|
-
|
-
|
| Mon 9th: |
1642 *
|
103%
|
fat: 70.97g |
| |
protein: 65.09g |
| |
carbs: 158.12g |
|
-
|
-
|
| Sun 8th: |
262 *
|
16%
|
fat: 13.61g |
| |
protein: 5.35g |
| |
carbs: 30.80g |
|
-
|
-
|
| Sat 7th: |
1735 *
|
108%
|
fat: 50.27g |
| |
protein: 70.40g |
| |
carbs: 158.36g |
|
-
|
-
|
| Fri 6th: |
1326 *
|
83%
|
fat: 33.44g |
| |
protein: 56.08g |
| |
carbs: 156.71g |
|
-
|
-
|
| Wed 4th: |
1426 *
|
89%
|
fat: 37.58g |
| |
protein: 53.59g |
| |
carbs: 137.46g |
|
-
|
-
|
| Tue 3rd: |
1159 *
|
72%
|
fat: 29.21g |
| |
protein: 41.19g |
| |
carbs: 136.26g |
|
-
|
-
|
| Sun 1st: |
1314 *
|
82%
|
fat: 35.63g |
| |
protein: 81.15g |
| |
carbs: 106.19g |
|
-
|
-
|
