Sprockethead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 11th: 458 * 20%
fat: 10.00g
|
protein: 38.00g
|
carbs: 54.00g
2200*  1742
Tue 10th: 1646 * 72%
fat: 78.34g
|
protein: 180.00g
|
carbs: 47.15g
2200*  554
October 2014
Tue 7th: 333 * -
fat: 4.00g
|
protein: 13.00g
|
carbs: 59.00g
- -

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