Eluther's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 15th: 3338 * 108%
fat: 151.61g
|
protein: 148.38g
|
carbs: 366.26g
- -
Mon 13th: 974 * 31%
fat: 34.98g
|
protein: 52.49g
|
carbs: 108.56g
- -
Sun 12th: 2741 * 88%
fat: 105.91g
|
protein: 107.91g
|
carbs: 341.68g
- -
Sat 11th: 2893 * 93%
fat: 125.84g
|
protein: 165.56g
|
carbs: 279.78g
- -
Fri 10th: 1712 * 55%
fat: 49.24g
|
protein: 65.79g
|
carbs: 249.97g
- -
Thu 9th: 1737 * 56%
fat: 62.75g
|
protein: 81.91g
|
carbs: 216.24g
- -
Wed 8th: 1800 58%
fat: 57.47g
|
protein: 77.52g
|
carbs: 248.81g
3285*  1485

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