| January 2022 |
| Tue 18th: |
2027 *
|
68%
|
fat: 63.79g |
| |
protein: 124.12g |
| |
carbs: 247.37g |
|
-
|
-
|
| Mon 17th: |
1915 *
|
64%
|
fat: 69.84g |
| |
protein: 142.71g |
| |
carbs: 192.11g |
|
3069*
|
 1154
|
| May 2016 |
| Wed 4th: |
200 *
|
7%
|
fat: 8.00g |
| |
protein: 28.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
2919 *
|
101%
|
fat: 108.95g |
| |
protein: 209.07g |
| |
carbs: 242.33g |
|
-
|
-
|
| Wed 9th: |
2398 *
|
83%
|
fat: 80.12g |
| |
protein: 175.75g |
| |
carbs: 244.98g |
|
3495*
|
1097
|
| February 2015 |
| Mon 16th: |
960 *
|
33%
|
fat: 22.87g |
| |
protein: 113.12g |
| |
carbs: 70.50g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
1541 *
|
53%
|
fat: 53.24g |
| |
protein: 125.78g |
| |
carbs: 140.17g |
|
-
|
-
|
| Wed 19th: |
1526 *
|
53%
|
fat: 46.49g |
| |
protein: 109.90g |
| |
carbs: 166.89g |
|
-
|
-
|
| Tue 18th: |
1469 *
|
51%
|
fat: 54.50g |
| |
protein: 183.50g |
| |
carbs: 58.43g |
|
-
|
-
|
| Thu 13th: |
907 *
|
31%
|
fat: 24.42g |
| |
protein: 83.87g |
| |
carbs: 86.75g |
|
-
|
-
|
| Wed 12th: |
1212 *
|
42%
|
fat: 30.91g |
| |
protein: 138.60g |
| |
carbs: 92.87g |
|
-
|
-
|
| Tue 11th: |
215 *
|
7%
|
fat: 8.49g |
| |
protein: 32.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1561 *
|
54%
|
fat: 56.60g |
| |
protein: 112.60g |
| |
carbs: 151.39g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
636 *
|
22%
|
fat: 9.92g |
| |
protein: 43.99g |
| |
carbs: 96.86g |
|
-
|
-
|
| Tue 21st: |
476 *
|
16%
|
fat: 16.30g |
| |
protein: 39.18g |
| |
carbs: 43.59g |
|
-
|
-
|
| Mon 20th: |
2638 *
|
91%
|
fat: 99.14g |
| |
protein: 226.37g |
| |
carbs: 207.67g |
|
-
|
-
|
| Sat 18th: |
1439 *
|
50%
|
fat: 81.15g |
| |
protein: 96.83g |
| |
carbs: 78.98g |
|
-
|
-
|
| Fri 17th: |
2448 *
|
84%
|
fat: 78.20g |
| |
protein: 235.61g |
| |
carbs: 198.05g |
|
-
|
-
|
| Thu 16th: |
2381 *
|
82%
|
fat: 92.22g |
| |
protein: 201.49g |
| |
carbs: 184.26g |
|
-
|
-
|
| Wed 15th: |
1936 *
|
67%
|
fat: 71.55g |
| |
protein: 178.58g |
| |
carbs: 140.30g |
|
-
|
-
|
