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Andy Machin
Diet Calendar
Andy Machin's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2014
Fri 10th:
673 *
22%
fat: 21.32g
|
protein: 25.91g
|
carbs: 93.54g
-
-
Thu 9th:
2380 *
79%
fat: 57.81g
|
protein: 119.64g
|
carbs: 260.29g
2717
337
Wed 8th:
1861 *
62%
fat: 48.95g
|
protein: 91.51g
|
carbs: 176.34g
3133*
1272
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