| February 2021 |
| Tue 2nd: |
876 *
|
49%
|
fat: 47.86g |
| |
protein: 33.45g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 1st: |
637
|
35%
|
fat: 6.08g |
| |
protein: 14.80g |
| |
carbs: 8.09g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
502 *
|
28%
|
fat: 27.59g |
| |
protein: 42.22g |
| |
carbs: 5.55g |
|
-
|
-
|
| Sun 24th: |
632 *
|
35%
|
fat: 41.93g |
| |
protein: 28.85g |
| |
carbs: 4.61g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
1116 *
|
62%
|
fat: 43.41g |
| |
protein: 44.91g |
| |
carbs: 4.01g |
|
-
|
-
|
| Mon 2nd: |
1409 *
|
78%
|
fat: 34.87g |
| |
protein: 39.57g |
| |
carbs: 25.89g |
|
-
|
-
|
| Sun 1st: |
1796 *
|
100%
|
fat: 67.49g |
| |
protein: 62.02g |
| |
carbs: 21.46g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
963 *
|
54%
|
fat: 22.07g |
| |
protein: 53.83g |
| |
carbs: 5.03g |
|
-
|
-
|
| Fri 30th: |
1456 *
|
81%
|
fat: 52.79g |
| |
protein: 99.84g |
| |
carbs: 5.64g |
|
-
|
-
|
| Thu 29th: |
1189 *
|
66%
|
fat: 38.68g |
| |
protein: 79.40g |
| |
carbs: 11.95g |
|
2303
|
 1114
|
| Wed 28th: |
1618 *
|
90%
|
fat: 61.61g |
| |
protein: 41.35g |
| |
carbs: 11.95g |
|
2228
|
610
|
| Tue 27th: |
1307 *
|
73%
|
fat: 68.94g |
| |
protein: 47.24g |
| |
carbs: 5.01g |
|
2433*
|
1126
|
| Wed 21st: |
482
|
27%
|
fat: 31.01g |
| |
protein: 35.46g |
| |
carbs: 13.55g |
|
2171*
|
1689
|
| Tue 20th: |
1470 *
|
82%
|
fat: 60.64g |
| |
protein: 74.31g |
| |
carbs: 13.99g |
|
2243
|
773
|
| Mon 19th: |
777
|
43%
|
fat: 10.41g |
| |
protein: 28.68g |
| |
carbs: 9.95g |
|
2210
|
1433
|
| October 2014 |
| Sat 11th: |
1897 *
|
68%
|
fat: 51.89g |
| |
protein: 72.38g |
| |
carbs: 65.39g |
|
-
|
-
|
| Fri 10th: |
2740 *
|
98%
|
fat: 143.93g |
| |
protein: 112.05g |
| |
carbs: 53.07g |
|
-
|
-
|
| Thu 9th: |
1951 *
|
70%
|
fat: 85.47g |
| |
protein: 65.57g |
| |
carbs: 58.47g |
|
-
|
-
|
| Wed 8th: |
1979
|
71%
|
fat: 90.41g |
| |
protein: 105.30g |
| |
carbs: 35.31g |
|
2537
|
558
|
