| May 2024 |
| Wed 1st: |
915 *
|
64%
|
fat: 32.77g |
| |
protein: 86.73g |
| |
carbs: 68.77g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
914 *
|
64%
|
fat: 30.85g |
| |
protein: 85.14g |
| |
carbs: 75.78g |
|
-
|
-
|
| Fri 26th: |
242 *
|
17%
|
fat: 4.14g |
| |
protein: 29.63g |
| |
carbs: 20.78g |
|
-
|
-
|
| Thu 25th: |
759 *
|
53%
|
fat: 21.89g |
| |
protein: 75.73g |
| |
carbs: 64.43g |
|
-
|
-
|
| Wed 24th: |
323 *
|
23%
|
fat: 11.37g |
| |
protein: 33.61g |
| |
carbs: 20.52g |
|
-
|
-
|
| Tue 23rd: |
639 *
|
45%
|
fat: 14.04g |
| |
protein: 70.89g |
| |
carbs: 57.78g |
|
-
|
-
|
| Sun 21st: |
691 *
|
48%
|
fat: 12.12g |
| |
protein: 79.44g |
| |
carbs: 62.92g |
|
-
|
-
|
| Fri 19th: |
838 *
|
59%
|
fat: 23.74g |
| |
protein: 87.94g |
| |
carbs: 60.42g |
|
-
|
-
|
| Thu 18th: |
1031 *
|
72%
|
fat: 28.49g |
| |
protein: 96.53g |
| |
carbs: 105.67g |
|
-
|
-
|
| Wed 17th: |
256 *
|
18%
|
fat: 2.88g |
| |
protein: 32.81g |
| |
carbs: 31.34g |
|
-
|
-
|
| Tue 16th: |
805 *
|
56%
|
fat: 22.92g |
| |
protein: 66.78g |
| |
carbs: 82.37g |
|
-
|
-
|
| Mon 15th: |
1240 *
|
87%
|
fat: 42.97g |
| |
protein: 97.10g |
| |
carbs: 119.54g |
|
-
|
-
|
| Sun 14th: |
1070 *
|
75%
|
fat: 46.01g |
| |
protein: 79.45g |
| |
carbs: 82.43g |
|
-
|
-
|
| Sat 13th: |
679 *
|
48%
|
fat: 14.41g |
| |
protein: 60.59g |
| |
carbs: 72.30g |
|
-
|
-
|
| Fri 12th: |
600 *
|
42%
|
fat: 14.00g |
| |
protein: 76.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 11th: |
1390 *
|
98%
|
fat: 31.45g |
| |
protein: 98.04g |
| |
carbs: 186.30g |
|
-
|
-
|
| Wed 10th: |
885 *
|
62%
|
fat: 20.03g |
| |
protein: 67.51g |
| |
carbs: 110.55g |
|
-
|
-
|
| Tue 9th: |
1324 *
|
93%
|
fat: 43.71g |
| |
protein: 117.28g |
| |
carbs: 129.42g |
|
-
|
-
|
| Mon 8th: |
1236 *
|
87%
|
fat: 32.32g |
| |
protein: 90.17g |
| |
carbs: 144.08g |
|
-
|
-
|
| Sun 7th: |
753 *
|
53%
|
fat: 15.36g |
| |
protein: 89.32g |
| |
carbs: 62.46g |
|
-
|
-
|
