| April 2020 |
| Fri 17th: |
429 *
|
27%
|
fat: 11.19g |
| |
protein: 10.81g |
| |
carbs: 70.57g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
1261 *
|
79%
|
fat: 33.83g |
| |
protein: 41.61g |
| |
carbs: 196.71g |
|
-
|
-
|
| Fri 6th: |
171 *
|
11%
|
fat: 0.48g |
| |
protein: 1.28g |
| |
carbs: 38.20g |
|
-
|
-
|
| Thu 5th: |
1120 *
|
70%
|
fat: 19.70g |
| |
protein: 29.15g |
| |
carbs: 200.16g |
|
-
|
-
|
| Wed 4th: |
748 *
|
47%
|
fat: 23.14g |
| |
protein: 28.30g |
| |
carbs: 107.92g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
1269 *
|
85%
|
fat: 28.44g |
| |
protein: 54.75g |
| |
carbs: 196.19g |
|
-
|
-
|
| Mon 11th: |
1455 *
|
100%
|
fat: 44.31g |
| |
protein: 62.14g |
| |
carbs: 192.05g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
1405 *
|
97%
|
fat: 30.36g |
| |
protein: 70.06g |
| |
carbs: 211.49g |
|
-
|
-
|
| Sat 27th: |
1595 *
|
114%
|
fat: 40.66g |
| |
protein: 45.66g |
| |
carbs: 253.90g |
|
-
|
-
|
| Fri 26th: |
1391 *
|
84%
|
fat: 51.62g |
| |
protein: 54.53g |
| |
carbs: 174.78g |
|
-
|
-
|
| Thu 25th: |
1374 *
|
98%
|
fat: 13.01g |
| |
protein: 71.63g |
| |
carbs: 245.74g |
|
-
|
-
|
| Wed 24th: |
1326 *
|
95%
|
fat: 28.36g |
| |
protein: 66.68g |
| |
carbs: 201.39g |
|
-
|
-
|
| Tue 23rd: |
1378 *
|
98%
|
fat: 10.69g |
| |
protein: 83.51g |
| |
carbs: 231.53g |
|
-
|
-
|
| Mon 22nd: |
1385 *
|
99%
|
fat: 14.81g |
| |
protein: 83.06g |
| |
carbs: 224.45g |
|
2021*
|
 636
|
| Sun 21st: |
1400 *
|
93%
|
fat: 22.53g |
| |
protein: 83.66g |
| |
carbs: 201.84g |
|
1879*
|
479
|
| Sat 20th: |
1494 *
|
100%
|
fat: 37.62g |
| |
protein: 61.03g |
| |
carbs: 206.33g |
|
1844*
|
350
|
| Fri 19th: |
1425 *
|
95%
|
fat: 31.12g |
| |
protein: 79.03g |
| |
carbs: 200.32g |
|
-
|
-
|
| Thu 18th: |
1460 *
|
97%
|
fat: 15.97g |
| |
protein: 92.64g |
| |
carbs: 219.56g |
|
1742*
|
282
|
| Wed 17th: |
1487 *
|
99%
|
fat: 15.05g |
| |
protein: 109.14g |
| |
carbs: 220.36g |
|
-
|
-
|
| Tue 16th: |
1434 *
|
96%
|
fat: 20.64g |
| |
protein: 80.57g |
| |
carbs: 223.01g |
|
-
|
-
|
