| January 2024 |
| Wed 24th: |
996 *
|
38%
|
fat: 46.61g |
| |
protein: 94.37g |
| |
carbs: 40.16g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
724 *
|
28%
|
fat: 28.85g |
| |
protein: 68.85g |
| |
carbs: 45.00g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
486 *
|
19%
|
fat: 5.20g |
| |
protein: 60.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1473 *
|
57%
|
fat: 82.75g |
| |
protein: 83.59g |
| |
carbs: 88.25g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
-
|
-
|
|
600*
|
-
|
| Mon 7th: |
1257 *
|
48%
|
fat: 62.12g |
| |
protein: 55.34g |
| |
carbs: 122.48g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
1348 *
|
52%
|
fat: 52.95g |
| |
protein: 90.37g |
| |
carbs: 130.19g |
|
-
|
-
|
| Tue 18th: |
1735 *
|
67%
|
fat: 77.96g |
| |
protein: 89.26g |
| |
carbs: 165.43g |
|
382*
|
 1353
|
| June 2023 |
| Mon 26th: |
1265 *
|
51%
|
fat: 71.84g |
| |
protein: 87.85g |
| |
carbs: 87.98g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
1534 *
|
61%
|
fat: 51.77g |
| |
protein: 71.73g |
| |
carbs: 205.15g |
|
2567*
|
 1033
|
| September 2022 |
| Fri 23rd: |
-
|
-
|
|
2784*
|
-
|
| August 2022 |
| Fri 19th: |
902 *
|
35%
|
fat: 41.61g |
| |
protein: 67.12g |
| |
carbs: 61.70g |
|
2638*
|
1736
|
| April 2022 |
| Thu 21st: |
125 *
|
5%
|
fat: 0.60g |
| |
protein: 12.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 20th: |
1240 *
|
48%
|
fat: 54.37g |
| |
protein: 83.42g |
| |
carbs: 102.22g |
|
-
|
-
|
| Tue 19th: |
1776 *
|
68%
|
fat: 106.53g |
| |
protein: 111.13g |
| |
carbs: 94.93g |
|
-
|
-
|
| Wed 13th: |
1701 *
|
65%
|
fat: 78.33g |
| |
protein: 97.51g |
| |
carbs: 142.58g |
|
-
|
-
|
| Sat 2nd: |
328 *
|
12%
|
fat: 21.75g |
| |
protein: 33.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
1664 *
|
62%
|
fat: 88.41g |
| |
protein: 100.31g |
| |
carbs: 110.56g |
|
-
|
-
|
| Mon 14th: |
2064 *
|
76%
|
fat: 113.41g |
| |
protein: 112.33g |
| |
carbs: 137.04g |
|
-
|
-
|
| Tue 8th: |
1854 *
|
69%
|
fat: 109.94g |
| |
protein: 85.87g |
| |
carbs: 125.88g |
|
-
|
-
|
| Mon 7th: |
1473 *
|
55%
|
fat: 89.30g |
| |
protein: 95.51g |
| |
carbs: 63.97g |
|
-
|
-
|
| Thu 3rd: |
1517 *
|
56%
|
fat: 71.01g |
| |
protein: 103.94g |
| |
carbs: 109.72g |
|
-
|
-
|
