| December 2014 |
| Sat 6th: |
363 *
|
19%
|
fat: 5.51g |
| |
protein: 16.83g |
| |
carbs: 62.62g |
|
-
|
-
|
| November 2014 |
| Sun 16th: |
1219 *
|
65%
|
fat: 12.29g |
| |
protein: 120.21g |
| |
carbs: 167.95g |
|
-
|
-
|
| Sat 15th: |
1799 *
|
96%
|
fat: 46.18g |
| |
protein: 147.67g |
| |
carbs: 211.82g |
|
-
|
-
|
| Fri 14th: |
1874 *
|
103%
|
fat: 53.72g |
| |
protein: 73.95g |
| |
carbs: 220.42g |
|
-
|
-
|
| Thu 13th: |
1190 *
|
65%
|
fat: 31.06g |
| |
protein: 125.00g |
| |
carbs: 114.01g |
|
-
|
-
|
| Wed 12th: |
1738 *
|
96%
|
fat: 33.68g |
| |
protein: 180.88g |
| |
carbs: 194.17g |
|
-
|
-
|
| Tue 11th: |
1713 *
|
94%
|
fat: 53.35g |
| |
protein: 161.66g |
| |
carbs: 163.85g |
|
-
|
-
|
| Mon 10th: |
1981
|
109%
|
fat: 75.45g |
| |
protein: 147.69g |
| |
carbs: 187.12g |
|
-
|
-
|
| July 2012 |
| Sun 15th: |
479 *
|
26%
|
fat: 6.00g |
| |
protein: 45.10g |
| |
carbs: 66.60g |
|
-
|
-
|
| January 2012 |
| Sun 8th: |
621 *
|
34%
|
fat: 28.12g |
| |
protein: 40.04g |
| |
carbs: 55.21g |
|
-
|
-
|
| Sat 7th: |
545 *
|
30%
|
fat: 16.00g |
| |
protein: 30.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
589 *
|
32%
|
fat: 7.36g |
| |
protein: 49.43g |
| |
carbs: 83.90g |
|
-
|
-
|
| Thu 10th: |
150 *
|
8%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 8th: |
1834 *
|
101%
|
fat: 40.49g |
| |
protein: 167.54g |
| |
carbs: 213.78g |
|
-
|
-
|
| Mon 7th: |
1698 *
|
93%
|
fat: 25.59g |
| |
protein: 157.73g |
| |
carbs: 230.17g |
|
-
|
-
|
| Sun 6th: |
1811 *
|
100%
|
fat: 29.27g |
| |
protein: 170.41g |
| |
carbs: 238.55g |
|
-
|
-
|
| Sat 5th: |
1735 *
|
95%
|
fat: 47.56g |
| |
protein: 156.78g |
| |
carbs: 178.50g |
|
-
|
-
|
| Thu 3rd: |
660 *
|
36%
|
fat: 9.99g |
| |
protein: 48.21g |
| |
carbs: 102.50g |
|
-
|
-
|
| Wed 2nd: |
1893 *
|
104%
|
fat: 56.90g |
| |
protein: 149.89g |
| |
carbs: 220.84g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
197 *
|
11%
|
fat: 0.11g |
| |
protein: 13.17g |
| |
carbs: 36.61g |
|
-
|
-
|
