| July 2016 |
| Tue 12th: |
1998 *
|
110%
|
fat: 116.12g |
| |
protein: 181.21g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 7th: |
1803 *
|
99%
|
fat: 91.92g |
| |
protein: 144.92g |
| |
carbs: 104.19g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
1034 *
|
57%
|
fat: 43.37g |
| |
protein: 98.68g |
| |
carbs: 56.66g |
|
-
|
-
|
| Mon 15th: |
2109 *
|
116%
|
fat: 102.88g |
| |
protein: 221.59g |
| |
carbs: 60.65g |
|
2321*
|
 212
|
| Sun 14th: |
3080 *
|
169%
|
fat: 128.42g |
| |
protein: 124.96g |
| |
carbs: 284.06g |
|
2940*
|
 140
|
| Wed 10th: |
1848 *
|
102%
|
fat: 77.63g |
| |
protein: 128.03g |
| |
carbs: 146.25g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
1492 *
|
82%
|
fat: 56.88g |
| |
protein: 82.50g |
| |
carbs: 163.02g |
|
-
|
-
|
| Tue 19th: |
819 *
|
45%
|
fat: 27.89g |
| |
protein: 63.13g |
| |
carbs: 75.72g |
|
-
|
-
|
| Wed 6th: |
1538 *
|
85%
|
fat: 44.15g |
| |
protein: 108.83g |
| |
carbs: 175.22g |
|
-
|
-
|
| Tue 5th: |
1438 *
|
79%
|
fat: 54.83g |
| |
protein: 105.40g |
| |
carbs: 127.89g |
|
-
|
-
|
| Mon 4th: |
1398 *
|
77%
|
fat: 45.23g |
| |
protein: 103.83g |
| |
carbs: 141.01g |
|
-
|
-
|
| Sun 3rd: |
1802 *
|
99%
|
fat: 70.22g |
| |
protein: 188.05g |
| |
carbs: 99.30g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
1758 *
|
97%
|
fat: 97.45g |
| |
protein: 87.80g |
| |
carbs: 132.01g |
|
-
|
-
|
| Tue 8th: |
1076 *
|
59%
|
fat: 48.83g |
| |
protein: 133.98g |
| |
carbs: 31.26g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
2197 *
|
121%
|
fat: 162.02g |
| |
protein: 61.36g |
| |
carbs: 147.15g |
|
-
|
-
|
| Tue 15th: |
1711 *
|
94%
|
fat: 54.73g |
| |
protein: 66.51g |
| |
carbs: 242.20g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
3070 *
|
169%
|
fat: 213.41g |
| |
protein: 173.07g |
| |
carbs: 104.87g |
|
-
|
-
|
| Mon 10th: |
861 *
|
47%
|
fat: 33.63g |
| |
protein: 79.85g |
| |
carbs: 64.07g |
|
-
|
-
|
| Thu 6th: |
1956 *
|
107%
|
fat: 50.85g |
| |
protein: 212.96g |
| |
carbs: 159.68g |
|
-
|
-
|
| Wed 5th: |
1647 *
|
90%
|
fat: 50.81g |
| |
protein: 159.29g |
| |
carbs: 136.95g |
|
-
|
-
|
