| January 2017 |
| Mon 2nd: |
347 *
|
23%
|
fat: 20.71g |
| |
protein: 23.92g |
| |
carbs: 16.05g |
|
2590*
|
 2243
|
| December 2016 |
| Sat 31st: |
423 *
|
28%
|
fat: 25.69g |
| |
protein: 11.82g |
| |
carbs: 41.81g |
|
2606*
|
2183
|
| Thu 22nd: |
813 *
|
54%
|
fat: 42.44g |
| |
protein: 55.62g |
| |
carbs: 54.78g |
|
2606*
|
1793
|
| Wed 21st: |
1090 *
|
73%
|
fat: 63.50g |
| |
protein: 91.58g |
| |
carbs: 40.79g |
|
2606*
|
1516
|
| Tue 20th: |
1440 *
|
96%
|
fat: 82.51g |
| |
protein: 96.49g |
| |
carbs: 56.80g |
|
2606*
|
1166
|
| Tue 13th: |
1653 *
|
110%
|
fat: 107.25g |
| |
protein: 102.93g |
| |
carbs: 46.30g |
|
2622*
|
969
|
| Mon 12th: |
1370 *
|
91%
|
fat: 72.40g |
| |
protein: 93.25g |
| |
carbs: 56.54g |
|
2316*
|
946
|
| Sun 11th: |
1533 *
|
102%
|
fat: 94.16g |
| |
protein: 67.43g |
| |
carbs: 93.40g |
|
2584*
|
1051
|
| Sat 10th: |
1288 *
|
86%
|
fat: 84.76g |
| |
protein: 46.09g |
| |
carbs: 64.01g |
|
2791*
|
1503
|
| Fri 9th: |
1565 *
|
104%
|
fat: 96.36g |
| |
protein: 108.56g |
| |
carbs: 42.73g |
|
2639*
|
1074
|
| Thu 8th: |
1265 *
|
90%
|
fat: 71.99g |
| |
protein: 66.72g |
| |
carbs: 92.12g |
|
2639*
|
1374
|
| Wed 7th: |
1454 *
|
104%
|
fat: 57.76g |
| |
protein: 98.24g |
| |
carbs: 109.17g |
|
2639*
|
1185
|
| Tue 6th: |
1845 *
|
132%
|
fat: 69.88g |
| |
protein: 113.91g |
| |
carbs: 155.73g |
|
2639*
|
794
|
| Fri 2nd: |
1051 *
|
75%
|
fat: 36.51g |
| |
protein: 63.84g |
| |
carbs: 127.89g |
|
2639*
|
1588
|
| Thu 1st: |
1678 *
|
120%
|
fat: 42.98g |
| |
protein: 64.77g |
| |
carbs: 236.64g |
|
2639*
|
961
|
| November 2016 |
| Wed 30th: |
1649 *
|
118%
|
fat: 49.90g |
| |
protein: 69.12g |
| |
carbs: 200.55g |
|
2639*
|
990
|
| Tue 15th: |
1295 *
|
92%
|
fat: 62.35g |
| |
protein: 68.45g |
| |
carbs: 109.40g |
|
2606*
|
1311
|
| Fri 11th: |
1144 *
|
82%
|
fat: 37.75g |
| |
protein: 87.74g |
| |
carbs: 114.93g |
|
2606*
|
1462
|
| Thu 10th: |
2124 *
|
152%
|
fat: 69.01g |
| |
protein: 129.60g |
| |
carbs: 262.88g |
|
2606*
|
482
|
| Wed 9th: |
1431 *
|
102%
|
fat: 48.70g |
| |
protein: 94.04g |
| |
carbs: 149.44g |
|
2606*
|
1175
|
