| February 2016 |
| Mon 8th: |
1188 *
|
38%
|
fat: 39.63g |
| |
protein: 76.32g |
| |
carbs: 149.98g |
|
3580*
|
 2392
|
| Sun 7th: |
-
|
-
|
|
3008*
|
-
|
| Sat 6th: |
704 *
|
23%
|
fat: 32.44g |
| |
protein: 37.95g |
| |
carbs: 62.96g |
|
-
|
-
|
| Thu 4th: |
1390 *
|
45%
|
fat: 73.05g |
| |
protein: 52.21g |
| |
carbs: 128.91g |
|
3878*
|
2488
|
| Wed 3rd: |
1897 *
|
61%
|
fat: 98.05g |
| |
protein: 68.21g |
| |
carbs: 192.91g |
|
4003*
|
2106
|
| January 2015 |
| Sat 17th: |
898 *
|
28%
|
fat: 41.28g |
| |
protein: 36.26g |
| |
carbs: 95.69g |
|
3109*
|
2211
|
| Fri 16th: |
1955 *
|
61%
|
fat: 99.33g |
| |
protein: 64.01g |
| |
carbs: 204.63g |
|
-
|
-
|
| December 2014 |
| Sun 7th: |
1030 *
|
32%
|
fat: 32.50g |
| |
protein: 37.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
700 *
|
22%
|
fat: 39.00g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 22nd: |
521 *
|
16%
|
fat: 25.22g |
| |
protein: 28.66g |
| |
carbs: 43.27g |
|
-
|
-
|
| Fri 21st: |
1700 *
|
53%
|
fat: 80.00g |
| |
protein: 58.00g |
| |
carbs: 190.00g |
|
3681*
|
1981
|
| Thu 13th: |
770 *
|
24%
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 2nd: |
1920 *
|
60%
|
fat: 65.00g |
| |
protein: 55.00g |
| |
carbs: 280.00g |
|
5720*
|
3800
|
| Sat 1st: |
750 *
|
23%
|
fat: 35.00g |
| |
protein: 17.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
1836 *
|
57%
|
fat: 128.47g |
| |
protein: 87.54g |
| |
carbs: 95.52g |
|
3376*
|
1540
|
| Thu 9th: |
520 *
|
16%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 8th: |
1020 *
|
32%
|
fat: 11.50g |
| |
protein: 20.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 7th: |
2079 *
|
65%
|
fat: 97.48g |
| |
protein: 77.06g |
| |
carbs: 233.90g |
|
3921*
|
1842
|
| Mon 6th: |
1643 *
|
46%
|
fat: 53.04g |
| |
protein: 68.04g |
| |
carbs: 240.80g |
|
3506*
|
1863
|
