| March 2017 |
| Wed 29th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2017 |
| Sat 28th: |
460 *
|
26%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| January 2016 |
| Sat 16th: |
640 *
|
37%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 10th: |
683 *
|
39%
|
fat: 30.00g |
| |
protein: 51.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
2656*
|
-
|
| Sat 5th: |
-
|
-
|
|
2767*
|
-
|
| July 2015 |
| Mon 6th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
530 *
|
30%
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 8th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
625 *
|
36%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Fri 22nd: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 21st: |
990 *
|
57%
|
fat: 23.80g |
| |
protein: 23.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 20th: |
1477 *
|
84%
|
fat: 19.00g |
| |
protein: 48.20g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sun 10th: |
1094 *
|
63%
|
fat: 44.90g |
| |
protein: 86.74g |
| |
carbs: 84.66g |
|
-
|
-
|
| Tue 5th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 4th: |
700 *
|
40%
|
fat: 18.98g |
| |
protein: 39.08g |
| |
carbs: 98.57g |
|
2823*
|
 2123
|
| April 2015 |
| Thu 30th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 29th: |
1565 *
|
89%
|
fat: 47.00g |
| |
protein: 40.50g |
| |
carbs: 144.50g |
|
-
|
-
|
| Tue 28th: |
2420 *
|
134%
|
fat: 107.00g |
| |
protein: 93.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sat 18th: |
1185 *
|
66%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 103.00g |
|
3944*
|
2759
|
| Fri 17th: |
917 *
|
51%
|
fat: 19.96g |
| |
protein: 18.32g |
| |
carbs: 63.14g |
|
2240*
|
1323
|
