| October 2014 |
| Sun 26th: |
900 *
|
38%
|
fat: 46.50g |
| |
protein: 32.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 11th: |
1118 *
|
47%
|
fat: 27.62g |
| |
protein: 17.09g |
| |
carbs: 198.65g |
|
-
|
-
|
| Fri 10th: |
330 *
|
14%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 9th: |
890 *
|
37%
|
fat: 13.54g |
| |
protein: 48.25g |
| |
carbs: 139.41g |
|
-
|
-
|
| Wed 8th: |
1421 *
|
59%
|
fat: 32.43g |
| |
protein: 33.86g |
| |
carbs: 250.53g |
|
-
|
-
|
| Tue 7th: |
1560 *
|
65%
|
fat: 35.64g |
| |
protein: 102.01g |
| |
carbs: 219.35g |
|
3092*
|
 1532
|
| Mon 6th: |
1353 *
|
56%
|
fat: 56.93g |
| |
protein: 39.98g |
| |
carbs: 169.05g |
|
-
|
-
|
| Sun 5th: |
1768 *
|
74%
|
fat: 87.03g |
| |
protein: 60.03g |
| |
carbs: 199.34g |
|
2898*
|
1130
|
