| December 2012 |
| Wed 12th: |
2098 *
|
79%
|
fat: 83.60g |
| |
protein: 156.52g |
| |
carbs: 209.19g |
|
-
|
-
|
| Tue 11th: |
2177 *
|
82%
|
fat: 91.54g |
| |
protein: 156.75g |
| |
carbs: 216.55g |
|
-
|
-
|
| Mon 10th: |
1637 *
|
62%
|
fat: 44.98g |
| |
protein: 116.05g |
| |
carbs: 219.57g |
|
-
|
-
|
| Sun 9th: |
1738 *
|
66%
|
fat: 53.63g |
| |
protein: 147.22g |
| |
carbs: 186.55g |
|
-
|
-
|
| Sat 8th: |
2037 *
|
77%
|
fat: 97.03g |
| |
protein: 135.45g |
| |
carbs: 172.83g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
1683 *
|
64%
|
fat: 53.28g |
| |
protein: 67.04g |
| |
carbs: 269.32g |
|
-
|
-
|
| Wed 17th: |
1526 *
|
58%
|
fat: 50.66g |
| |
protein: 81.22g |
| |
carbs: 216.32g |
|
-
|
-
|
| Tue 16th: |
1674 *
|
63%
|
fat: 67.96g |
| |
protein: 92.78g |
| |
carbs: 190.38g |
|
-
|
-
|
| Mon 15th: |
1438 *
|
54%
|
fat: 58.42g |
| |
protein: 87.05g |
| |
carbs: 165.94g |
|
-
|
-
|
| Sun 14th: |
1290 *
|
49%
|
fat: 47.97g |
| |
protein: 77.69g |
| |
carbs: 164.22g |
|
-
|
-
|
| Sat 13th: |
1104 *
|
42%
|
fat: 18.05g |
| |
protein: 62.20g |
| |
carbs: 208.11g |
|
-
|
-
|
| Fri 12th: |
1121 *
|
42%
|
fat: 23.56g |
| |
protein: 76.54g |
| |
carbs: 174.33g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
1545 *
|
58%
|
fat: 60.38g |
| |
protein: 130.51g |
| |
carbs: 127.87g |
|
5531*
|
 3986
|
| May 2012 |
| Wed 30th: |
1727 *
|
60%
|
fat: 77.55g |
| |
protein: 143.30g |
| |
carbs: 115.83g |
|
-
|
-
|
| Tue 29th: |
1859 *
|
64%
|
fat: 86.97g |
| |
protein: 138.36g |
| |
carbs: 136.60g |
|
-
|
-
|
| Mon 28th: |
1915 *
|
66%
|
fat: 84.67g |
| |
protein: 151.66g |
| |
carbs: 141.90g |
|
-
|
-
|
| Sun 27th: |
1777 *
|
61%
|
fat: 57.76g |
| |
protein: 72.90g |
| |
carbs: 254.16g |
|
-
|
-
|
| Sat 26th: |
1970 *
|
68%
|
fat: 70.72g |
| |
protein: 125.31g |
| |
carbs: 216.76g |
|
-
|
-
|
| Fri 25th: |
1711 *
|
59%
|
fat: 56.68g |
| |
protein: 151.11g |
| |
carbs: 161.25g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
1311 *
|
45%
|
fat: 44.32g |
| |
protein: 106.56g |
| |
carbs: 127.22g |
|
-
|
-
|
