| February 2019 |
| Tue 26th: |
-
|
-
|
|
3*
|
-
|
| Mon 25th: |
1937 *
|
65%
|
fat: 47.79g |
| |
protein: 93.36g |
| |
carbs: 295.32g |
|
39*
|
 1898
|
| Sun 24th: |
2845 *
|
95%
|
fat: 99.74g |
| |
protein: 156.83g |
| |
carbs: 341.46g |
|
181*
|
2664
|
| January 2019 |
| Wed 9th: |
1737 *
|
45%
|
fat: 42.10g |
| |
protein: 98.89g |
| |
carbs: 244.32g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
943 *
|
24%
|
fat: 19.00g |
| |
protein: 49.60g |
| |
carbs: 146.80g |
|
-
|
-
|
| Sun 24th: |
1238 *
|
32%
|
fat: 39.81g |
| |
protein: 73.19g |
| |
carbs: 147.56g |
|
-
|
-
|
| Sat 23rd: |
1270 *
|
33%
|
fat: 50.24g |
| |
protein: 83.01g |
| |
carbs: 134.18g |
|
-
|
-
|
| Fri 22nd: |
618 *
|
16%
|
fat: 16.08g |
| |
protein: 34.33g |
| |
carbs: 85.89g |
|
-
|
-
|
| Thu 21st: |
1983 *
|
51%
|
fat: 62.49g |
| |
protein: 127.29g |
| |
carbs: 232.20g |
|
-
|
-
|
| Wed 20th: |
2206 *
|
57%
|
fat: 76.93g |
| |
protein: 107.09g |
| |
carbs: 281.43g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
955 *
|
24%
|
fat: 16.92g |
| |
protein: 44.50g |
| |
carbs: 158.69g |
|
-
|
-
|
| Wed 14th: |
2458 *
|
63%
|
fat: 56.55g |
| |
protein: 107.44g |
| |
carbs: 401.36g |
|
-
|
-
|
| Tue 13th: |
1193 *
|
31%
|
fat: 46.20g |
| |
protein: 48.45g |
| |
carbs: 148.35g |
|
-
|
-
|
| Mon 12th: |
496 *
|
13%
|
fat: 11.20g |
| |
protein: 26.30g |
| |
carbs: 75.40g |
|
-
|
-
|
| Sat 10th: |
2300 *
|
59%
|
fat: 70.67g |
| |
protein: 92.30g |
| |
carbs: 325.24g |
|
-
|
-
|
| Fri 9th: |
2194 *
|
56%
|
fat: 98.13g |
| |
protein: 97.19g |
| |
carbs: 238.68g |
|
-
|
-
|
| Thu 8th: |
2153 *
|
55%
|
fat: 66.51g |
| |
protein: 93.24g |
| |
carbs: 301.27g |
|
-
|
-
|
| Wed 7th: |
2028 *
|
52%
|
fat: 40.48g |
| |
protein: 104.45g |
| |
carbs: 318.62g |
|
-
|
-
|
| Tue 6th: |
1423 *
|
37%
|
fat: 78.56g |
| |
protein: 98.16g |
| |
carbs: 99.36g |
|
-
|
-
|
| Mon 5th: |
1141 *
|
30%
|
fat: 29.47g |
| |
protein: 64.25g |
| |
carbs: 155.14g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
2827 *
|
69%
|
fat: 77.75g |
| |
protein: 156.29g |
| |
carbs: 407.68g |
|
-
|
-
|
