| January 2020 |
| Fri 10th: |
-
|
-
|
|
3045*
|
-
|
| Thu 9th: |
-
|
-
|
|
2541*
|
-
|
| Wed 8th: |
-
|
-
|
|
2605*
|
-
|
| Tue 7th: |
1160 *
|
58%
|
fat: 65.00g |
| |
protein: 64.00g |
| |
carbs: 82.00g |
|
2647*
|
 1487
|
| Mon 6th: |
2081 *
|
104%
|
fat: 114.77g |
| |
protein: 98.16g |
| |
carbs: 167.85g |
|
2532*
|
451
|
| Sun 5th: |
-
|
-
|
|
2651*
|
-
|
| Sat 4th: |
-
|
-
|
|
2715*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2637*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2627*
|
-
|
| Wed 1st: |
1160 *
|
58%
|
fat: 67.86g |
| |
protein: 63.66g |
| |
carbs: 75.35g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
3338 *
|
167%
|
fat: 161.50g |
| |
protein: 161.00g |
| |
carbs: 319.00g |
|
2637*
|
 701
|
| Mon 30th: |
402 *
|
20%
|
fat: 7.05g |
| |
protein: 31.02g |
| |
carbs: 51.92g |
|
2629*
|
2227
|
| Sun 29th: |
1859 *
|
93%
|
fat: 87.11g |
| |
protein: 102.38g |
| |
carbs: 163.82g |
|
2654*
|
795
|
| Sat 28th: |
-
|
-
|
|
2532*
|
-
|
| Fri 27th: |
-
|
-
|
|
2682*
|
-
|
| Wed 25th: |
514 *
|
26%
|
fat: 21.30g |
| |
protein: 26.50g |
| |
carbs: 54.10g |
|
2642*
|
2128
|
| Tue 24th: |
2754 *
|
138%
|
fat: 148.43g |
| |
protein: 99.96g |
| |
carbs: 244.43g |
|
2648*
|
106
|
| Mon 23rd: |
-
|
-
|
|
2541*
|
-
|
| Sun 22nd: |
1997 *
|
100%
|
fat: 96.82g |
| |
protein: 95.96g |
| |
carbs: 188.79g |
|
2565*
|
568
|
| Sat 21st: |
2110 *
|
106%
|
fat: 98.00g |
| |
protein: 78.00g |
| |
carbs: 232.00g |
|
2584*
|
474
|
| Fri 20th: |
3899 *
|
195%
|
fat: 210.08g |
| |
protein: 117.64g |
| |
carbs: 372.08g |
|
2617*
|
1282
|
