| October 2014 |
| Thu 9th: |
65 *
|
3%
|
fat: 2.39g |
| |
protein: 3.18g |
| |
carbs: 7.40g |
|
-
|
-
|
| Wed 8th: |
164 *
|
8%
|
fat: 6.48g |
| |
protein: 24.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 3rd: |
165 *
|
8%
|
fat: 3.84g |
| |
protein: 1.15g |
| |
carbs: 34.52g |
|
-
|
-
|
| Thu 2nd: |
65 *
|
-
|
fat: 2.39g |
| |
protein: 3.18g |
| |
carbs: 7.40g |
|
-
|
-
|
| Wed 1st: |
330 *
|
-
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
276 *
|
-
|
fat: 12.61g |
| |
protein: 10.97g |
| |
carbs: 29.61g |
|
-
|
-
|
| Mon 29th: |
140 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
