| November 2014 |
| Mon 3rd: |
1240 *
|
65%
|
fat: 60.00g |
| |
protein: 38.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 2nd: |
980 *
|
52%
|
fat: 42.00g |
| |
protein: 25.00g |
| |
carbs: 137.00g |
|
2740*
|
 1760
|
| Sat 1st: |
1334 *
|
70%
|
fat: 61.39g |
| |
protein: 42.41g |
| |
carbs: 157.18g |
|
4205*
|
2871
|
| October 2014 |
| Thu 30th: |
502 *
|
26%
|
fat: 18.24g |
| |
protein: 6.61g |
| |
carbs: 80.31g |
|
3963*
|
3461
|
| Wed 29th: |
340 *
|
18%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 28th: |
1815 *
|
96%
|
fat: 99.75g |
| |
protein: 54.75g |
| |
carbs: 196.25g |
|
3396*
|
1581
|
| Mon 27th: |
1860 *
|
98%
|
fat: 85.00g |
| |
protein: 48.00g |
| |
carbs: 234.50g |
|
3296*
|
1436
|
| Sun 26th: |
1469 *
|
77%
|
fat: 64.97g |
| |
protein: 45.11g |
| |
carbs: 191.31g |
|
2917*
|
1448
|
| Sat 25th: |
1197 *
|
63%
|
fat: 46.42g |
| |
protein: 39.03g |
| |
carbs: 157.64g |
|
3868*
|
2671
|
| Fri 24th: |
1180 *
|
62%
|
fat: 54.00g |
| |
protein: 40.50g |
| |
carbs: 140.00g |
|
2736*
|
1556
|
| Thu 23rd: |
1040 *
|
55%
|
fat: 55.00g |
| |
protein: 57.50g |
| |
carbs: 83.50g |
|
4070*
|
3030
|
| Wed 22nd: |
1568 *
|
83%
|
fat: 74.25g |
| |
protein: 54.00g |
| |
carbs: 187.75g |
|
2705*
|
1137
|
| Tue 21st: |
1585 *
|
83%
|
fat: 89.30g |
| |
protein: 39.99g |
| |
carbs: 159.50g |
|
2794*
|
1209
|
| Mon 20th: |
2233 *
|
118%
|
fat: 98.35g |
| |
protein: 75.54g |
| |
carbs: 266.09g |
|
2759*
|
526
|
| Sun 19th: |
1855 *
|
98%
|
fat: 80.00g |
| |
protein: 72.50g |
| |
carbs: 213.00g |
|
2969*
|
1114
|
| Sat 18th: |
1654 *
|
87%
|
fat: 91.25g |
| |
protein: 49.00g |
| |
carbs: 161.50g |
|
4007*
|
2353
|
| Fri 17th: |
2039 *
|
107%
|
fat: 108.01g |
| |
protein: 64.99g |
| |
carbs: 208.16g |
|
2942*
|
903
|
| Thu 16th: |
1883 *
|
99%
|
fat: 94.29g |
| |
protein: 63.81g |
| |
carbs: 205.42g |
|
4050*
|
2167
|
| Wed 15th: |
1765 *
|
93%
|
fat: 87.50g |
| |
protein: 70.50g |
| |
carbs: 181.00g |
|
3359*
|
1594
|
| Tue 14th: |
2166 *
|
114%
|
fat: 86.97g |
| |
protein: 54.02g |
| |
carbs: 228.95g |
|
3674*
|
1508
|
