nahoda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 4th: 406 * 14%
fat: 14.47g
|
protein: 10.39g
|
carbs: 60.91g
- -
Fri 3rd: 1707 * 57%
fat: 87.94g
|
protein: 59.78g
|
carbs: 174.82g
- -
Thu 2nd: 1295 * 43%
fat: 55.31g
|
protein: 148.75g
|
carbs: 52.02g
3018*  1723

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