| September 2012 |
| Wed 5th: |
170 *
|
8%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 4th: |
3095 *
|
155%
|
fat: 132.39g |
| |
protein: 94.74g |
| |
carbs: 379.58g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
2824 *
|
141%
|
fat: 99.57g |
| |
protein: 72.94g |
| |
carbs: 415.68g |
|
-
|
-
|
| Thu 23rd: |
407 *
|
20%
|
fat: 19.35g |
| |
protein: 23.81g |
| |
carbs: 38.33g |
|
-
|
-
|
| Tue 21st: |
588 *
|
29%
|
fat: 28.90g |
| |
protein: 26.92g |
| |
carbs: 60.04g |
|
-
|
-
|
| Mon 20th: |
1695 *
|
85%
|
fat: 78.46g |
| |
protein: 50.90g |
| |
carbs: 200.12g |
|
-
|
-
|
| Wed 15th: |
1848 *
|
92%
|
fat: 77.97g |
| |
protein: 78.57g |
| |
carbs: 194.64g |
|
-
|
-
|
| Tue 14th: |
1438 *
|
72%
|
fat: 60.08g |
| |
protein: 88.16g |
| |
carbs: 119.71g |
|
-
|
-
|
| Mon 13th: |
2566 *
|
128%
|
fat: 133.19g |
| |
protein: 88.39g |
| |
carbs: 257.39g |
|
-
|
-
|
| Sat 11th: |
928 *
|
46%
|
fat: 39.90g |
| |
protein: 56.52g |
| |
carbs: 93.28g |
|
-
|
-
|
| Thu 9th: |
3140 *
|
157%
|
fat: 176.98g |
| |
protein: 187.89g |
| |
carbs: 196.01g |
|
-
|
-
|
| Wed 8th: |
1008 *
|
50%
|
fat: 69.40g |
| |
protein: 43.78g |
| |
carbs: 37.58g |
|
-
|
-
|
| Tue 7th: |
1170 *
|
58%
|
fat: 60.22g |
| |
protein: 76.89g |
| |
carbs: 63.97g |
|
-
|
-
|
| Mon 6th: |
1511 *
|
76%
|
fat: 67.43g |
| |
protein: 123.99g |
| |
carbs: 98.51g |
|
-
|
-
|
| Sun 5th: |
2436 *
|
122%
|
fat: 85.52g |
| |
protein: 202.33g |
| |
carbs: 152.72g |
|
-
|
-
|
| Sat 4th: |
1613 *
|
81%
|
fat: 48.79g |
| |
protein: 117.03g |
| |
carbs: 159.27g |
|
6763*
|
 5150
|
| Fri 3rd: |
16187 *
|
809%
|
fat: 743.35g |
| |
protein: 672.12g |
| |
carbs: 1667.03g |
|
-
|
-
|
| Thu 2nd: |
1691 *
|
85%
|
fat: 90.77g |
| |
protein: 102.62g |
| |
carbs: 130.89g |
|
-
|
-
|
| Wed 1st: |
2051 *
|
103%
|
fat: 87.71g |
| |
protein: 151.41g |
| |
carbs: 168.70g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2358 *
|
118%
|
fat: 126.29g |
| |
protein: 153.86g |
| |
carbs: 177.16g |
|
-
|
-
|
