| January 2020 |
| Sun 12th: |
574 *
|
36%
|
fat: 15.30g |
| |
protein: 26.40g |
| |
carbs: 82.28g |
|
-
|
-
|
| Wed 8th: |
1010 *
|
63%
|
fat: 34.38g |
| |
protein: 25.00g |
| |
carbs: 141.19g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
1439 *
|
90%
|
fat: 83.99g |
| |
protein: 41.08g |
| |
carbs: 119.60g |
|
-
|
-
|
| Tue 24th: |
561 *
|
35%
|
fat: 29.69g |
| |
protein: 21.09g |
| |
carbs: 52.80g |
|
-
|
-
|
| Mon 23rd: |
1243 *
|
78%
|
fat: 72.96g |
| |
protein: 38.85g |
| |
carbs: 102.68g |
|
-
|
-
|
| Sun 22nd: |
378 *
|
24%
|
fat: 29.08g |
| |
protein: 16.64g |
| |
carbs: 15.16g |
|
-
|
-
|
| Sat 21st: |
1189 *
|
74%
|
fat: 54.80g |
| |
protein: 41.95g |
| |
carbs: 134.53g |
|
-
|
-
|
| Fri 20th: |
945 *
|
59%
|
fat: 56.69g |
| |
protein: 25.23g |
| |
carbs: 86.75g |
|
-
|
-
|
| Thu 19th: |
646 *
|
40%
|
fat: 34.44g |
| |
protein: 27.21g |
| |
carbs: 55.74g |
|
-
|
-
|
| Wed 18th: |
668 *
|
42%
|
fat: 46.27g |
| |
protein: 19.98g |
| |
carbs: 51.39g |
|
-
|
-
|
| Tue 17th: |
622 *
|
39%
|
fat: 29.09g |
| |
protein: 20.10g |
| |
carbs: 78.30g |
|
-
|
-
|
| Mon 16th: |
988 *
|
62%
|
fat: 52.54g |
| |
protein: 46.19g |
| |
carbs: 90.31g |
|
-
|
-
|
| Sun 15th: |
660 *
|
41%
|
fat: 25.04g |
| |
protein: 32.14g |
| |
carbs: 81.70g |
|
-
|
-
|
| Sat 14th: |
950 *
|
59%
|
fat: 43.44g |
| |
protein: 47.33g |
| |
carbs: 96.72g |
|
-
|
-
|
| Fri 13th: |
718 *
|
45%
|
fat: 34.70g |
| |
protein: 19.21g |
| |
carbs: 88.27g |
|
-
|
-
|
| Thu 12th: |
996 *
|
62%
|
fat: 47.39g |
| |
protein: 52.25g |
| |
carbs: 93.32g |
|
-
|
-
|
| Wed 11th: |
1375 *
|
86%
|
fat: 82.13g |
| |
protein: 50.71g |
| |
carbs: 112.56g |
|
-
|
-
|
| Tue 10th: |
1242 *
|
78%
|
fat: 73.66g |
| |
protein: 55.27g |
| |
carbs: 99.57g |
|
-
|
-
|
| Mon 9th: |
1212 *
|
76%
|
fat: 61.38g |
| |
protein: 47.44g |
| |
carbs: 121.32g |
|
-
|
-
|
| Sun 8th: |
835 *
|
52%
|
fat: 56.36g |
| |
protein: 23.17g |
| |
carbs: 68.99g |
|
-
|
-
|
