| October 2014 |
| Mon 20th: |
1539 *
|
98%
|
fat: 36.61g |
| |
protein: 40.62g |
| |
carbs: 147.76g |
|
-
|
-
|
| Sun 19th: |
1247 *
|
79%
|
fat: 40.17g |
| |
protein: 42.33g |
| |
carbs: 81.35g |
|
-
|
-
|
| Sat 18th: |
1761 *
|
112%
|
fat: 55.14g |
| |
protein: 41.07g |
| |
carbs: 278.89g |
|
-
|
-
|
| Fri 17th: |
1266 *
|
80%
|
fat: 45.76g |
| |
protein: 43.13g |
| |
carbs: 141.33g |
|
1625*
|
 359
|
| Thu 16th: |
1728 *
|
110%
|
fat: 54.34g |
| |
protein: 52.20g |
| |
carbs: 171.39g |
|
-
|
-
|
| Wed 15th: |
1377 *
|
87%
|
fat: 57.66g |
| |
protein: 43.70g |
| |
carbs: 92.20g |
|
-
|
-
|
| Tue 14th: |
1318 *
|
84%
|
fat: 32.40g |
| |
protein: 54.58g |
| |
carbs: 150.04g |
|
1797*
|
479
|
| Mon 13th: |
152 *
|
10%
|
fat: 0.05g |
| |
protein: 15.28g |
| |
carbs: 20.09g |
|
-
|
-
|
| Sun 12th: |
1483 *
|
94%
|
fat: 51.67g |
| |
protein: 108.99g |
| |
carbs: 89.39g |
|
1797*
|
314
|
| Sat 11th: |
1535 *
|
97%
|
fat: 59.34g |
| |
protein: 96.90g |
| |
carbs: 99.25g |
|
-
|
-
|
| Fri 10th: |
1936 *
|
123%
|
fat: 65.02g |
| |
protein: 67.39g |
| |
carbs: 117.33g |
|
1542*
|
 394
|
| Thu 9th: |
1089 *
|
69%
|
fat: 6.13g |
| |
protein: 49.49g |
| |
carbs: 87.37g |
|
1727*
|
638
|
| Wed 8th: |
1136 *
|
72%
|
fat: 32.32g |
| |
protein: 34.75g |
| |
carbs: 69.47g |
|
1542*
|
406
|
| Tue 7th: |
1493 *
|
95%
|
fat: 15.02g |
| |
protein: 83.26g |
| |
carbs: 176.03g |
|
1797*
|
304
|
| Mon 6th: |
1603 *
|
102%
|
fat: 25.92g |
| |
protein: 134.91g |
| |
carbs: 154.64g |
|
2143*
|
540
|
| Sun 5th: |
1327 *
|
84%
|
fat: 44.67g |
| |
protein: 101.59g |
| |
carbs: 74.64g |
|
1820*
|
493
|
| Sat 4th: |
2037 *
|
129%
|
fat: 48.39g |
| |
protein: 82.79g |
| |
carbs: 182.80g |
|
1665*
|
372
|
| Fri 3rd: |
2428 *
|
154%
|
fat: 69.29g |
| |
protein: 144.71g |
| |
carbs: 168.86g |
|
2114*
|
314
|
| Thu 2nd: |
1937
|
123%
|
fat: 57.83g |
| |
protein: 86.79g |
| |
carbs: 161.84g |
|
1606*
|
331
|
| Wed 1st: |
1305
|
83%
|
fat: 30.40g |
| |
protein: 111.97g |
| |
carbs: 88.84g |
|
1901*
|
596
|
