| March 2015 |
| Mon 30th: |
1607 *
|
73%
|
fat: 81.48g |
| |
protein: 110.84g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 27th: |
495 *
|
22%
|
fat: 28.37g |
| |
protein: 28.54g |
| |
carbs: 43.34g |
|
-
|
-
|
| Thu 26th: |
1009 *
|
46%
|
fat: 42.25g |
| |
protein: 47.07g |
| |
carbs: 112.68g |
|
-
|
-
|
| Wed 25th: |
1333 *
|
61%
|
fat: 59.36g |
| |
protein: 97.41g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 24th: |
645 *
|
29%
|
fat: 36.42g |
| |
protein: 22.13g |
| |
carbs: 72.00g |
|
2469*
|
 1824
|
| Mon 23rd: |
1534 *
|
70%
|
fat: 105.50g |
| |
protein: 83.00g |
| |
carbs: 78.00g |
|
2516*
|
982
|
| Sun 22nd: |
694 *
|
32%
|
fat: 40.24g |
| |
protein: 32.06g |
| |
carbs: 60.08g |
|
-
|
-
|
| Sat 21st: |
967 *
|
44%
|
fat: 46.47g |
| |
protein: 62.44g |
| |
carbs: 67.42g |
|
-
|
-
|
| Fri 20th: |
1382 *
|
63%
|
fat: 68.68g |
| |
protein: 118.41g |
| |
carbs: 107.49g |
|
-
|
-
|
| Thu 19th: |
1045 *
|
48%
|
fat: 49.44g |
| |
protein: 76.39g |
| |
carbs: 75.18g |
|
2495*
|
1450
|
| Wed 18th: |
1331 *
|
60%
|
fat: 70.82g |
| |
protein: 114.78g |
| |
carbs: 61.68g |
|
-
|
-
|
| Tue 17th: |
1302 *
|
59%
|
fat: 72.48g |
| |
protein: 110.15g |
| |
carbs: 73.29g |
|
-
|
-
|
| Mon 16th: |
1352 *
|
61%
|
fat: 67.45g |
| |
protein: 113.32g |
| |
carbs: 88.27g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
471 *
|
21%
|
fat: 7.29g |
| |
protein: 58.67g |
| |
carbs: 46.47g |
|
-
|
-
|
| Wed 25th: |
31 *
|
1%
|
fat: 2.23g |
| |
protein: 2.37g |
| |
carbs: 0.25g |
|
-
|
-
|
| Tue 24th: |
395 *
|
18%
|
fat: 3.31g |
| |
protein: 22.09g |
| |
carbs: 76.56g |
|
-
|
-
|
| Fri 20th: |
764 *
|
35%
|
fat: 23.00g |
| |
protein: 28.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 19th: |
1044 *
|
47%
|
fat: 29.33g |
| |
protein: 75.94g |
| |
carbs: 115.57g |
|
-
|
-
|
| Wed 18th: |
1053 *
|
48%
|
fat: 38.47g |
| |
protein: 66.32g |
| |
carbs: 119.33g |
|
2724*
|
1671
|
| Tue 17th: |
707 *
|
32%
|
fat: 32.56g |
| |
protein: 55.14g |
| |
carbs: 56.00g |
|
-
|
-
|
