hochet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 15th: 2126 * 101%
fat: 103.04g
|
protein: 75.62g
|
carbs: 218.26g
2207*  81
Tue 14th: 1683 * 80%
fat: 52.53g
|
protein: 96.61g
|
carbs: 202.33g
2157*  474
Mon 13th: 1550 * 74%
fat: 51.49g
|
protein: 93.62g
|
carbs: 179.50g
2131*  581
Sun 12th: 1992 * 95%
fat: 78.38g
|
protein: 73.47g
|
carbs: 247.06g
2263*  271
Sat 11th: 1350 * 64%
fat: 43.48g
|
protein: 49.32g
|
carbs: 186.78g
2174  824
Fri 10th: 1298 62%
fat: 25.43g
|
protein: 73.25g
|
carbs: 198.48g
2151*  853
Thu 9th: 1687 * 80%
fat: 38.42g
|
protein: 73.12g
|
carbs: 254.35g
1994*  307
Wed 8th: 1175 * 56%
fat: 46.05g
|
protein: 38.11g
|
carbs: 147.00g
2144*  969
Tue 7th: 1724 * 82%
fat: 65.66g
|
protein: 84.47g
|
carbs: 190.15g
2185*  461
Mon 6th: 1515 * 72%
fat: 34.70g
|
protein: 86.44g
|
carbs: 205.93g
2202  687
Thu 2nd: 827 * 39%
fat: 24.93g
|
protein: 42.95g
|
carbs: 110.36g
- -
Wed 1st: 1916 * 91%
fat: 130.14g
|
protein: 44.59g
|
carbs: 139.96g
2361  445

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