| October 2021 |
| Fri 15th: |
1663 *
|
83%
|
fat: 81.46g |
| |
protein: 80.06g |
| |
carbs: 114.80g |
|
-
|
-
|
| Thu 14th: |
673 *
|
34%
|
fat: 34.02g |
| |
protein: 37.89g |
| |
carbs: 54.15g |
|
-
|
-
|
| Wed 13th: |
1261 *
|
63%
|
fat: 72.17g |
| |
protein: 118.00g |
| |
carbs: 29.80g |
|
-
|
-
|
| Tue 12th: |
1474 *
|
74%
|
fat: 60.60g |
| |
protein: 72.39g |
| |
carbs: 93.71g |
|
-
|
-
|
| Mon 11th: |
1387 *
|
69%
|
fat: 51.67g |
| |
protein: 56.05g |
| |
carbs: 144.94g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
1157 *
|
58%
|
fat: 18.01g |
| |
protein: 74.17g |
| |
carbs: 121.63g |
|
-
|
-
|
| Tue 15th: |
1091 *
|
55%
|
fat: 27.88g |
| |
protein: 59.65g |
| |
carbs: 147.83g |
|
-
|
-
|
| Mon 14th: |
1027 *
|
51%
|
fat: 31.80g |
| |
protein: 50.61g |
| |
carbs: 133.68g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
1746 *
|
87%
|
fat: 44.57g |
| |
protein: 82.41g |
| |
carbs: 194.56g |
|
1991*
|
 245
|
| December 2012 |
| Wed 5th: |
111 *
|
6%
|
fat: 1.93g |
| |
protein: 5.61g |
| |
carbs: 10.09g |
|
-
|
-
|
| Tue 4th: |
873 *
|
44%
|
fat: 29.11g |
| |
protein: 74.38g |
| |
carbs: 82.44g |
|
-
|
-
|
| September 2012 |
| Sat 1st: |
1206 *
|
60%
|
fat: 78.70g |
| |
protein: 85.13g |
| |
carbs: 47.36g |
|
2109*
|
903
|
| August 2012 |
| Fri 31st: |
627 *
|
31%
|
fat: 20.56g |
| |
protein: 12.14g |
| |
carbs: 59.10g |
|
2048*
|
1421
|
| Thu 30th: |
1620
|
81%
|
fat: 67.08g |
| |
protein: 137.54g |
| |
carbs: 79.69g |
|
2277*
|
657
|
| September 2011 |
| Fri 16th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
1388 *
|
69%
|
fat: 30.48g |
| |
protein: 109.51g |
| |
carbs: 115.37g |
|
2243*
|
855
|
| January 2011 |
| Thu 6th: |
1676 *
|
84%
|
fat: 79.30g |
| |
protein: 108.63g |
| |
carbs: 132.83g |
|
2005*
|
329
|
| Wed 5th: |
222 *
|
11%
|
fat: 3.87g |
| |
protein: 11.22g |
| |
carbs: 37.18g |
|
-
|
-
|
| Tue 4th: |
1084 *
|
54%
|
fat: 31.19g |
| |
protein: 57.66g |
| |
carbs: 149.23g |
|
2110*
|
1026
|
| Sun 2nd: |
1397 *
|
70%
|
fat: 50.87g |
| |
protein: 97.31g |
| |
carbs: 138.86g |
|
1986*
|
589
|
