Grgross2003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sat 10th: 474 * 18%
fat: 36.28g
|
protein: 33.68g
|
carbs: 1.19g
- -
October 2016
Mon 31st: 354 * 14%
fat: 2.08g
|
protein: 25.43g
|
carbs: 60.33g
- -
Wed 19th: 1223 * 47%
fat: 46.48g
|
protein: 54.11g
|
carbs: 153.93g
2946*  1723
Tue 18th: 1911 * 74%
fat: 68.34g
|
protein: 110.96g
|
carbs: 214.02g
- -
Mon 17th: 3359 * 129%
fat: 92.68g
|
protein: 73.05g
|
carbs: 462.15g
2946*  413
Mon 3rd: 1031 * 40%
fat: 18.70g
|
protein: 41.95g
|
carbs: 172.74g
- -
September 2016
Wed 28th: 581 * 22%
fat: 32.08g
|
protein: 36.43g
|
carbs: 69.33g
- -
Tue 27th: 1610 * 62%
fat: 48.11g
|
protein: 56.74g
|
carbs: 200.18g
- -
Mon 26th: 2149 * 83%
fat: 36.51g
|
protein: 68.59g
|
carbs: 289.78g
- -
Thu 22nd: 1159 * 45%
fat: 51.69g
|
protein: 56.14g
|
carbs: 113.38g
- -
Wed 21st: 1653 * 64%
fat: 98.38g
|
protein: 83.18g
|
carbs: 99.51g
- -
Tue 20th: 1711 * 66%
fat: 59.17g
|
protein: 45.49g
|
carbs: 194.75g
- -
Mon 19th: 2309 * 89%
fat: 72.46g
|
protein: 53.63g
|
carbs: 312.79g
- -
Tue 13th: 1156 * 44%
fat: 53.83g
|
protein: 71.03g
|
carbs: 89.37g
- -
Mon 12th: 1910 * 73%
fat: 68.57g
|
protein: 52.07g
|
carbs: 227.01g
2888  978
Thu 8th: 1712 * 66%
fat: 74.14g
|
protein: 98.75g
|
carbs: 116.32g
- -
Wed 7th: 1241 * 48%
fat: 24.95g
|
protein: 40.21g
|
carbs: 176.81g
- -
Tue 6th: 1695 * 65%
fat: 58.38g
|
protein: 65.94g
|
carbs: 193.13g
- -
August 2016
Wed 31st: 1804 * 69%
fat: 77.76g
|
protein: 65.75g
|
carbs: 173.53g
- -
Tue 30th: 2271 * 87%
fat: 114.16g
|
protein: 80.90g
|
carbs: 174.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.