| February 2015 |
| Thu 19th: |
317 *
|
-
|
fat: 22.03g |
| |
protein: 19.15g |
| |
carbs: 10.96g |
|
-
|
-
|
| Wed 18th: |
966 *
|
-
|
fat: 43.10g |
| |
protein: 94.05g |
| |
carbs: 59.86g |
|
-
|
-
|
| Tue 17th: |
1130 *
|
-
|
fat: 45.50g |
| |
protein: 108.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 16th: |
1123 *
|
-
|
fat: 55.76g |
| |
protein: 92.71g |
| |
carbs: 64.83g |
|
3176*
|
 2053
|
| Sun 15th: |
1289 *
|
-
|
fat: 78.86g |
| |
protein: 93.47g |
| |
carbs: 49.24g |
|
-
|
-
|
| Sat 14th: |
732 *
|
-
|
fat: 51.23g |
| |
protein: 40.61g |
| |
carbs: 28.56g |
|
-
|
-
|
| Fri 13th: |
1141 *
|
-
|
fat: 40.32g |
| |
protein: 106.87g |
| |
carbs: 100.71g |
|
-
|
-
|
| Thu 12th: |
1340 *
|
-
|
fat: 72.38g |
| |
protein: 73.51g |
| |
carbs: 100.35g |
|
3246*
|
1906
|
| Wed 11th: |
1309 *
|
-
|
fat: 75.96g |
| |
protein: 94.94g |
| |
carbs: 62.22g |
|
3113*
|
1804
|
| Tue 10th: |
1273 *
|
-
|
fat: 72.36g |
| |
protein: 94.39g |
| |
carbs: 78.22g |
|
3253*
|
1980
|
| Mon 9th: |
1231 *
|
-
|
fat: 51.23g |
| |
protein: 113.93g |
| |
carbs: 80.87g |
|
-
|
-
|
| Sun 8th: |
1049 *
|
-
|
fat: 30.98g |
| |
protein: 118.43g |
| |
carbs: 97.08g |
|
-
|
-
|
| Sat 7th: |
559 *
|
-
|
fat: 17.47g |
| |
protein: 44.74g |
| |
carbs: 65.40g |
|
3163*
|
2604
|
| Fri 6th: |
1184 *
|
-
|
fat: 62.38g |
| |
protein: 83.46g |
| |
carbs: 76.43g |
|
3163*
|
1979
|
| Thu 5th: |
1323 *
|
-
|
fat: 37.99g |
| |
protein: 95.53g |
| |
carbs: 158.92g |
|
3113*
|
1790
|
| Wed 4th: |
1178 *
|
-
|
fat: 59.94g |
| |
protein: 87.93g |
| |
carbs: 88.58g |
|
-
|
-
|
| Tue 3rd: |
1356 *
|
-
|
fat: 52.52g |
| |
protein: 95.98g |
| |
carbs: 133.83g |
|
3163*
|
1807
|
| Mon 2nd: |
1135 *
|
-
|
fat: 53.47g |
| |
protein: 104.77g |
| |
carbs: 72.98g |
|
3163*
|
2028
|
| Sun 1st: |
859 *
|
-
|
fat: 39.06g |
| |
protein: 73.76g |
| |
carbs: 70.37g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1315 *
|
-
|
fat: 63.93g |
| |
protein: 88.11g |
| |
carbs: 96.69g |
|
3163*
|
1848
|
