| August 2015 |
| Fri 21st: |
1662 *
|
46%
|
fat: 77.47g |
| |
protein: 95.11g |
| |
carbs: 135.74g |
|
-
|
-
|
| Wed 19th: |
780 *
|
22%
|
fat: 20.00g |
| |
protein: 56.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 18th: |
722 *
|
20%
|
fat: 18.37g |
| |
protein: 59.22g |
| |
carbs: 87.18g |
|
-
|
-
|
| Mon 17th: |
1464 *
|
41%
|
fat: 52.74g |
| |
protein: 140.03g |
| |
carbs: 112.11g |
|
-
|
-
|
| Sun 16th: |
2199 *
|
61%
|
fat: 67.38g |
| |
protein: 156.65g |
| |
carbs: 255.61g |
|
-
|
-
|
| Fri 14th: |
2658 *
|
74%
|
fat: 69.81g |
| |
protein: 264.73g |
| |
carbs: 258.84g |
|
-
|
-
|
| Thu 13th: |
2855 *
|
79%
|
fat: 101.30g |
| |
protein: 227.52g |
| |
carbs: 269.25g |
|
-
|
-
|
| Wed 12th: |
3009 *
|
84%
|
fat: 111.40g |
| |
protein: 239.81g |
| |
carbs: 279.56g |
|
-
|
-
|
| Tue 11th: |
2787 *
|
77%
|
fat: 87.82g |
| |
protein: 284.46g |
| |
carbs: 229.47g |
|
-
|
-
|
| Mon 10th: |
2613 *
|
73%
|
fat: 89.31g |
| |
protein: 241.68g |
| |
carbs: 216.12g |
|
-
|
-
|
| Sun 9th: |
3198 *
|
89%
|
fat: 104.47g |
| |
protein: 238.31g |
| |
carbs: 326.02g |
|
-
|
-
|
| Sat 8th: |
2735 *
|
76%
|
fat: 95.31g |
| |
protein: 287.55g |
| |
carbs: 209.80g |
|
-
|
-
|
| Fri 7th: |
2851 *
|
79%
|
fat: 94.71g |
| |
protein: 244.04g |
| |
carbs: 276.15g |
|
-
|
-
|
| Thu 6th: |
3151 *
|
88%
|
fat: 89.81g |
| |
protein: 279.14g |
| |
carbs: 319.02g |
|
-
|
-
|
| Wed 5th: |
3175 *
|
88%
|
fat: 117.38g |
| |
protein: 255.91g |
| |
carbs: 258.00g |
|
-
|
-
|
| Tue 4th: |
2823 *
|
78%
|
fat: 100.39g |
| |
protein: 281.52g |
| |
carbs: 241.71g |
|
-
|
-
|
| Sat 1st: |
2172 *
|
60%
|
fat: 74.10g |
| |
protein: 188.50g |
| |
carbs: 184.82g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
2544 *
|
71%
|
fat: 126.55g |
| |
protein: 131.97g |
| |
carbs: 222.58g |
|
-
|
-
|
| Fri 19th: |
920 *
|
26%
|
fat: 44.00g |
| |
protein: 60.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 18th: |
2214 *
|
62%
|
fat: 94.15g |
| |
protein: 218.16g |
| |
carbs: 117.40g |
|
-
|
-
|
