| March 2015 |
| February 2015 |
| Sat 28th: |
93 *
|
4%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Fri 27th: |
716 *
|
33%
|
fat: 5.94g |
| |
protein: 45.73g |
| |
carbs: 123.91g |
|
-
|
-
|
| Wed 25th: |
107 *
|
5%
|
fat: 0.53g |
| |
protein: 3.89g |
| |
carbs: 22.60g |
|
-
|
-
|
| Tue 24th: |
482 *
|
22%
|
fat: 14.12g |
| |
protein: 20.54g |
| |
carbs: 71.42g |
|
-
|
-
|
| Mon 23rd: |
805 *
|
37%
|
fat: 20.17g |
| |
protein: 28.47g |
| |
carbs: 136.69g |
|
2250*
|
 1445
|
| Sun 22nd: |
1394 *
|
63%
|
fat: 47.62g |
| |
protein: 48.12g |
| |
carbs: 192.82g |
|
-
|
-
|
| Sat 21st: |
665 *
|
30%
|
fat: 14.81g |
| |
protein: 23.22g |
| |
carbs: 118.58g |
|
-
|
-
|
| Fri 20th: |
734 *
|
29%
|
fat: 19.15g |
| |
protein: 29.25g |
| |
carbs: 120.45g |
|
-
|
-
|
| Thu 19th: |
345 *
|
14%
|
fat: 6.26g |
| |
protein: 13.21g |
| |
carbs: 62.97g |
|
-
|
-
|
| Wed 18th: |
1164 *
|
47%
|
fat: 12.83g |
| |
protein: 52.40g |
| |
carbs: 218.80g |
|
-
|
-
|
| Tue 17th: |
1578 *
|
63%
|
fat: 59.15g |
| |
protein: 44.56g |
| |
carbs: 225.35g |
|
2282*
|
704
|
| Mon 16th: |
2072 *
|
83%
|
fat: 108.30g |
| |
protein: 47.79g |
| |
carbs: 235.29g |
|
2282*
|
210
|
| Sun 15th: |
1064 *
|
43%
|
fat: 25.59g |
| |
protein: 53.22g |
| |
carbs: 162.21g |
|
2282*
|
1218
|
| Sat 14th: |
1525 *
|
61%
|
fat: 35.34g |
| |
protein: 124.74g |
| |
carbs: 183.56g |
|
2282*
|
757
|
| Fri 13th: |
1560 *
|
62%
|
fat: 56.85g |
| |
protein: 48.59g |
| |
carbs: 227.60g |
|
2282*
|
722
|
| Thu 12th: |
1702 *
|
68%
|
fat: 62.32g |
| |
protein: 70.47g |
| |
carbs: 230.33g |
|
2503*
|
801
|
| Wed 11th: |
1574 *
|
63%
|
fat: 33.93g |
| |
protein: 66.43g |
| |
carbs: 263.30g |
|
2282*
|
708
|
| November 2014 |
| Thu 27th: |
2148 *
|
86%
|
fat: 99.57g |
| |
protein: 60.62g |
| |
carbs: 258.50g |
|
1806*
|
 342
|
| September 2014 |
| Fri 26th: |
1223 *
|
49%
|
fat: 13.83g |
| |
protein: 46.95g |
| |
carbs: 233.09g |
|
2216*
|
993
|
