Sarahsolveig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 13th: 551 * 31%
fat: 9.77g
|
protein: 16.35g
|
carbs: 111.50g
- -
Mon 12th: 142 * 8%
fat: 4.29g
|
protein: 3.60g
|
carbs: 39.30g
- -
November 2014
Mon 24th: 120 * 5%
fat: 1.00g
|
protein: 6.00g
|
carbs: 26.00g
- -
Sat 22nd: 140 * 6%
fat: 5.79g
|
protein: 8.20g
|
carbs: 13.03g
- -
Fri 21st: 1374 * 62%
fat: 50.53g
|
protein: 59.97g
|
carbs: 169.77g
- -
Thu 20th: 1497 * 68%
fat: 46.66g
|
protein: 78.21g
|
carbs: 202.54g
- -
Wed 19th: 1127 * 51%
fat: 40.20g
|
protein: 73.88g
|
carbs: 120.88g
3215*  2088
Tue 18th: 316 * -
fat: 8.32g
|
protein: 9.66g
|
carbs: 50.12g
- -
Mon 17th: 1777 * -
fat: 74.50g
|
protein: 62.00g
|
carbs: 205.97g
- -
Wed 12th: 120 * -
fat: 1.00g
|
protein: 6.00g
|
carbs: 26.00g
- -
October 2014
Fri 17th: 79 * -
fat: 0.29g
|
protein: 0.96g
|
carbs: 20.21g
- -
Mon 13th: 365 * -
fat: 15.17g
|
protein: 20.62g
|
carbs: 34.77g
- -
Mon 6th: 1003 * -
fat: 41.34g
|
protein: 34.87g
|
carbs: 125.69g
- -
September 2014
Tue 30th: 320 * -
fat: 11.00g
|
protein: 32.00g
|
carbs: 28.00g
- -
Mon 29th: 475 * -
fat: 28.55g
|
protein: 13.16g
|
carbs: 46.55g
- -
Fri 26th: 2030 * -
fat: 79.25g
|
protein: 66.58g
|
carbs: 267.02g
- -
Thu 25th: 1231 * -
fat: 48.23g
|
protein: 80.57g
|
carbs: 119.92g
- -
Wed 24th: 1242 * -
fat: 65.41g
|
protein: 56.82g
|
carbs: 111.20g
- -
Tue 23rd: 1319 * -
fat: 37.00g
|
protein: 49.50g
|
carbs: 195.00g
- -
Mon 22nd: 880 * -
fat: 43.00g
|
protein: 35.00g
|
carbs: 76.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.