ShanGor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 463 * 31%
fat: 36.16g
|
protein: 16.92g
|
carbs: 18.96g
- -
September 2014
Tue 30th: 863 * 58%
fat: 45.91g
|
protein: 39.86g
|
carbs: 71.41g
- -
Mon 29th: 1070 * 71%
fat: 67.44g
|
protein: 62.48g
|
carbs: 51.78g
- -
Thu 25th: 938 * 63%
fat: 62.29g
|
protein: 60.26g
|
carbs: 31.38g
- -

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