| November 2014 |
| Mon 3rd: |
362 *
|
26%
|
fat: 11.27g |
| |
protein: 25.00g |
| |
carbs: 39.04g |
|
-
|
-
|
| Sun 2nd: |
1477 *
|
106%
|
fat: 62.66g |
| |
protein: 80.07g |
| |
carbs: 146.20g |
|
2809*
|
 1332
|
| Sat 1st: |
1330
|
95%
|
fat: 51.61g |
| |
protein: 40.45g |
| |
carbs: 177.72g |
|
2809*
|
1479
|
| October 2014 |
| Fri 31st: |
1387
|
99%
|
fat: 64.20g |
| |
protein: 63.69g |
| |
carbs: 137.99g |
|
2809*
|
1422
|
| Wed 29th: |
1164
|
83%
|
fat: 27.66g |
| |
protein: 67.53g |
| |
carbs: 153.94g |
|
2992*
|
1828
|
| Mon 27th: |
1512
|
108%
|
fat: 46.42g |
| |
protein: 61.61g |
| |
carbs: 208.99g |
|
-
|
-
|
| Sun 26th: |
1540 *
|
110%
|
fat: 60.10g |
| |
protein: 43.49g |
| |
carbs: 209.08g |
|
2992*
|
1452
|
| Sat 25th: |
1086
|
78%
|
fat: 32.04g |
| |
protein: 109.73g |
| |
carbs: 88.32g |
|
2809*
|
1723
|
| Mon 20th: |
276 *
|
20%
|
fat: 12.46g |
| |
protein: 5.81g |
| |
carbs: 33.74g |
|
-
|
-
|
| Sun 19th: |
1158
|
83%
|
fat: 48.20g |
| |
protein: 29.90g |
| |
carbs: 147.83g |
|
2809*
|
1651
|
| Sat 18th: |
986
|
70%
|
fat: 40.07g |
| |
protein: 55.81g |
| |
carbs: 96.61g |
|
2809*
|
1823
|
| Fri 17th: |
977 *
|
70%
|
fat: 27.91g |
| |
protein: 57.09g |
| |
carbs: 119.67g |
|
1849*
|
872
|
| Thu 16th: |
1153
|
82%
|
fat: 51.70g |
| |
protein: 78.80g |
| |
carbs: 90.11g |
|
1774*
|
621
|
| Wed 15th: |
777
|
56%
|
fat: 19.27g |
| |
protein: 47.72g |
| |
carbs: 98.08g |
|
2836*
|
2059
|
| Tue 14th: |
1128
|
81%
|
fat: 44.59g |
| |
protein: 51.44g |
| |
carbs: 124.75g |
|
-
|
-
|
| Mon 13th: |
1062
|
76%
|
fat: 37.55g |
| |
protein: 74.94g |
| |
carbs: 102.85g |
|
1926*
|
864
|
| Sun 12th: |
817
|
58%
|
fat: 37.68g |
| |
protein: 27.99g |
| |
carbs: 90.40g |
|
3083*
|
2266
|
| Sat 11th: |
1051
|
75%
|
fat: 9.55g |
| |
protein: 56.45g |
| |
carbs: 182.72g |
|
3083*
|
2032
|
| Fri 10th: |
1324 *
|
95%
|
fat: 35.65g |
| |
protein: 93.91g |
| |
carbs: 151.22g |
|
-
|
-
|
| Thu 9th: |
1364 *
|
97%
|
fat: 42.33g |
| |
protein: 101.27g |
| |
carbs: 139.51g |
|
1732*
|
368
|
