| January 2016 |
| Tue 26th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
369 *
|
29%
|
fat: 11.72g |
| |
protein: 18.79g |
| |
carbs: 43.63g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
893 *
|
69%
|
fat: 31.47g |
| |
protein: 64.06g |
| |
carbs: 87.20g |
|
-
|
-
|
| Tue 7th: |
666 *
|
52%
|
fat: 32.43g |
| |
protein: 47.86g |
| |
carbs: 43.03g |
|
2982*
|
 2316
|
| Mon 6th: |
369 *
|
29%
|
fat: 28.97g |
| |
protein: 23.29g |
| |
carbs: 3.38g |
|
-
|
-
|
| Sun 5th: |
305 *
|
24%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Sat 4th: |
755 *
|
59%
|
fat: 53.00g |
| |
protein: 45.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 3rd: |
925 *
|
72%
|
fat: 50.37g |
| |
protein: 33.74g |
| |
carbs: 87.43g |
|
-
|
-
|
| Thu 2nd: |
979 *
|
76%
|
fat: 28.48g |
| |
protein: 58.54g |
| |
carbs: 127.10g |
|
3409*
|
2430
|
| Wed 1st: |
375 *
|
22%
|
fat: 23.37g |
| |
protein: 15.74g |
| |
carbs: 29.43g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1184 *
|
70%
|
fat: 62.97g |
| |
protein: 88.29g |
| |
carbs: 67.38g |
|
2984*
|
1800
|
| Mon 29th: |
961 *
|
57%
|
fat: 42.10g |
| |
protein: 59.34g |
| |
carbs: 90.37g |
|
3007*
|
2046
|
| Sun 28th: |
2397 *
|
141%
|
fat: 170.89g |
| |
protein: 153.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Sat 27th: |
1635 *
|
68%
|
fat: 62.39g |
| |
protein: 80.29g |
| |
carbs: 188.95g |
|
3007*
|
1372
|
| Fri 26th: |
1047 *
|
44%
|
fat: 54.07g |
| |
protein: 55.66g |
| |
carbs: 87.66g |
|
3696*
|
2649
|
| Thu 25th: |
1035 *
|
43%
|
fat: 47.37g |
| |
protein: 64.09g |
| |
carbs: 88.64g |
|
-
|
-
|
| Wed 24th: |
760 *
|
32%
|
fat: 43.62g |
| |
protein: 52.74g |
| |
carbs: 40.93g |
|
3174*
|
2414
|
| Tue 23rd: |
1153 *
|
48%
|
fat: 62.23g |
| |
protein: 58.72g |
| |
carbs: 91.45g |
|
2824*
|
1671
|
| Mon 22nd: |
1122 *
|
-
|
fat: 63.82g |
| |
protein: 85.63g |
| |
carbs: 61.73g |
|
2940*
|
1818
|
