| March 2017 |
| Tue 14th: |
521 *
|
35%
|
fat: 28.42g |
| |
protein: 21.21g |
| |
carbs: 44.91g |
|
-
|
-
|
| Sat 11th: |
1344 *
|
90%
|
fat: 54.05g |
| |
protein: 65.28g |
| |
carbs: 155.10g |
|
1987*
|
 643
|
| Mon 6th: |
1197 *
|
80%
|
fat: 43.92g |
| |
protein: 41.96g |
| |
carbs: 166.80g |
|
1987*
|
790
|
| Sun 5th: |
1210 *
|
81%
|
fat: 54.18g |
| |
protein: 67.87g |
| |
carbs: 118.85g |
|
-
|
-
|
| Fri 3rd: |
197 *
|
13%
|
fat: 5.52g |
| |
protein: 4.01g |
| |
carbs: 32.64g |
|
2027*
|
1830
|
| Thu 2nd: |
1587 *
|
106%
|
fat: 78.98g |
| |
protein: 54.38g |
| |
carbs: 175.07g |
|
-
|
-
|
| Wed 1st: |
615 *
|
41%
|
fat: 29.76g |
| |
protein: 27.33g |
| |
carbs: 59.24g |
|
2027*
|
1412
|
| February 2017 |
| Tue 28th: |
1485 *
|
99%
|
fat: 68.93g |
| |
protein: 57.63g |
| |
carbs: 166.26g |
|
-
|
-
|
| Mon 27th: |
1517 *
|
101%
|
fat: 60.54g |
| |
protein: 57.14g |
| |
carbs: 191.35g |
|
2027*
|
510
|
| Sun 26th: |
1288 *
|
86%
|
fat: 56.29g |
| |
protein: 54.98g |
| |
carbs: 147.82g |
|
-
|
-
|
| Sat 25th: |
1650 *
|
110%
|
fat: 80.38g |
| |
protein: 63.66g |
| |
carbs: 170.43g |
|
1987*
|
337
|
| Fri 24th: |
899 *
|
60%
|
fat: 36.14g |
| |
protein: 52.25g |
| |
carbs: 91.78g |
|
2027*
|
1128
|
| Thu 23rd: |
1375 *
|
92%
|
fat: 33.36g |
| |
protein: 70.15g |
| |
carbs: 209.08g |
|
2027*
|
652
|
| Wed 22nd: |
1541 *
|
103%
|
fat: 54.41g |
| |
protein: 97.69g |
| |
carbs: 170.88g |
|
2027*
|
486
|
| Tue 21st: |
1349 *
|
90%
|
fat: 50.99g |
| |
protein: 46.58g |
| |
carbs: 183.25g |
|
-
|
-
|
| Mon 20th: |
1165 *
|
78%
|
fat: 24.25g |
| |
protein: 47.00g |
| |
carbs: 201.27g |
|
2027*
|
862
|
| Sun 19th: |
1616 *
|
108%
|
fat: 72.19g |
| |
protein: 61.32g |
| |
carbs: 187.35g |
|
-
|
-
|
| Sat 18th: |
1427 *
|
95%
|
fat: 44.04g |
| |
protein: 62.89g |
| |
carbs: 193.07g |
|
2027*
|
600
|
| Fri 17th: |
1480 *
|
99%
|
fat: 64.83g |
| |
protein: 60.05g |
| |
carbs: 173.93g |
|
-
|
-
|
| Thu 16th: |
1520 *
|
101%
|
fat: 53.54g |
| |
protein: 67.46g |
| |
carbs: 204.54g |
|
2027*
|
507
|
