| September 2014 |
| Thu 25th: |
1034 *
|
36%
|
fat: 12.30g |
| |
protein: 71.38g |
| |
carbs: 162.94g |
|
-
|
-
|
| Wed 24th: |
1009 *
|
35%
|
fat: 13.44g |
| |
protein: 46.48g |
| |
carbs: 181.32g |
|
-
|
-
|
| Tue 23rd: |
1075 *
|
37%
|
fat: 16.44g |
| |
protein: 50.73g |
| |
carbs: 186.52g |
|
-
|
-
|
| Mon 22nd: |
1479 *
|
51%
|
fat: 27.08g |
| |
protein: 71.14g |
| |
carbs: 245.83g |
|
-
|
-
|
| Sun 21st: |
1135 *
|
-
|
fat: 17.03g |
| |
protein: 54.07g |
| |
carbs: 197.49g |
|
-
|
-
|
| Sat 20th: |
1101 *
|
-
|
fat: 16.92g |
| |
protein: 46.88g |
| |
carbs: 197.01g |
|
-
|
-
|
| Fri 19th: |
1068 *
|
-
|
fat: 16.76g |
| |
protein: 45.95g |
| |
carbs: 189.12g |
|
-
|
-
|
| Thu 18th: |
1068 *
|
-
|
fat: 16.76g |
| |
protein: 45.95g |
| |
carbs: 189.12g |
|
-
|
-
|
| Wed 17th: |
1101 *
|
-
|
fat: 16.92g |
| |
protein: 46.88g |
| |
carbs: 197.01g |
|
-
|
-
|
| Tue 16th: |
1068 *
|
-
|
fat: 16.76g |
| |
protein: 45.95g |
| |
carbs: 189.12g |
|
-
|
-
|
| Mon 15th: |
1101 *
|
-
|
fat: 16.92g |
| |
protein: 46.88g |
| |
carbs: 197.01g |
|
-
|
-
|
| Sun 14th: |
1101 *
|
-
|
fat: 16.92g |
| |
protein: 46.88g |
| |
carbs: 197.01g |
|
-
|
-
|
| Sat 13th: |
1101 *
|
-
|
fat: 16.92g |
| |
protein: 46.88g |
| |
carbs: 197.01g |
|
-
|
-
|
| Fri 12th: |
1101 *
|
-
|
fat: 16.92g |
| |
protein: 46.88g |
| |
carbs: 197.01g |
|
-
|
-
|
| Thu 11th: |
1060 *
|
-
|
fat: 16.78g |
| |
protein: 49.93g |
| |
carbs: 181.46g |
|
-
|
-
|
| Wed 10th: |
854 *
|
-
|
fat: 12.66g |
| |
protein: 43.05g |
| |
carbs: 144.34g |
|
-
|
-
|
| Tue 9th: |
960 *
|
-
|
fat: 12.49g |
| |
protein: 49.55g |
| |
carbs: 167.01g |
|
-
|
-
|
| Mon 8th: |
772 *
|
-
|
fat: 7.97g |
| |
protein: 49.70g |
| |
carbs: 128.43g |
|
-
|
-
|
| Sun 7th: |
712 *
|
-
|
fat: 7.78g |
| |
protein: 45.53g |
| |
carbs: 115.09g |
|
-
|
-
|
| Sat 6th: |
994 *
|
-
|
fat: 12.60g |
| |
protein: 56.72g |
| |
carbs: 167.49g |
|
-
|
-
|
