| October 2014 |
| Thu 16th: |
1775
|
89%
|
fat: 72.91g |
| |
protein: 68.20g |
| |
carbs: 224.37g |
|
3769
|
 1994
|
| Fri 10th: |
270 *
|
14%
|
fat: 5.59g |
| |
protein: 5.57g |
| |
carbs: 52.19g |
|
-
|
-
|
| Thu 9th: |
1874
|
94%
|
fat: 70.98g |
| |
protein: 79.05g |
| |
carbs: 234.56g |
|
3537
|
1663
|
| Wed 8th: |
2031
|
102%
|
fat: 79.67g |
| |
protein: 75.02g |
| |
carbs: 251.28g |
|
3081
|
1050
|
| Tue 7th: |
1791
|
90%
|
fat: 80.09g |
| |
protein: 96.08g |
| |
carbs: 176.29g |
|
3081
|
1290
|
| Mon 6th: |
1475
|
74%
|
fat: 92.04g |
| |
protein: 50.69g |
| |
carbs: 120.19g |
|
3537
|
2062
|
| Sun 5th: |
2251 *
|
113%
|
fat: 102.70g |
| |
protein: 93.67g |
| |
carbs: 234.80g |
|
3081
|
830
|
| Sat 4th: |
1319 *
|
66%
|
fat: 77.15g |
| |
protein: 70.75g |
| |
carbs: 84.17g |
|
3081
|
1762
|
| Fri 3rd: |
1898
|
95%
|
fat: 76.85g |
| |
protein: 70.61g |
| |
carbs: 237.74g |
|
3537
|
1639
|
| Thu 2nd: |
398
|
20%
|
fat: 17.25g |
| |
protein: 10.18g |
| |
carbs: 57.59g |
|
3275
|
2877
|
| Wed 1st: |
2320
|
116%
|
fat: 95.99g |
| |
protein: 105.79g |
| |
carbs: 247.31g |
|
3275
|
955
|
| September 2014 |
| Tue 30th: |
1736 *
|
87%
|
fat: 70.87g |
| |
protein: 55.09g |
| |
carbs: 222.80g |
|
3127
|
1391
|
| Mon 29th: |
2351 *
|
118%
|
fat: 92.06g |
| |
protein: 113.42g |
| |
carbs: 277.64g |
|
3127
|
776
|
| Sun 28th: |
1042 *
|
52%
|
fat: 31.63g |
| |
protein: 55.86g |
| |
carbs: 136.40g |
|
3260
|
2218
|
| Sat 27th: |
1218 *
|
61%
|
fat: 32.81g |
| |
protein: 62.11g |
| |
carbs: 166.79g |
|
3260
|
2042
|
| Fri 26th: |
581 *
|
29%
|
fat: 12.13g |
| |
protein: 17.07g |
| |
carbs: 103.07g |
|
3260
|
2679
|
| Thu 25th: |
1286 *
|
64%
|
fat: 28.95g |
| |
protein: 52.84g |
| |
carbs: 204.55g |
|
3260
|
1974
|
| Wed 24th: |
524
|
26%
|
fat: 5.30g |
| |
protein: 12.28g |
| |
carbs: 109.59g |
|
3414*
|
2890
|
| Tue 23rd: |
1131 *
|
57%
|
fat: 71.64g |
| |
protein: 52.79g |
| |
carbs: 68.84g |
|
3344*
|
2213
|
| Mon 22nd: |
1827
|
91%
|
fat: 52.55g |
| |
protein: 92.62g |
| |
carbs: 252.13g |
|
3365*
|
1538
|
