| June 2023 |
| Thu 22nd: |
706 *
|
44%
|
fat: 38.24g |
| |
protein: 41.36g |
| |
carbs: 57.13g |
|
-
|
-
|
| Wed 21st: |
343 *
|
21%
|
fat: 16.75g |
| |
protein: 18.87g |
| |
carbs: 32.25g |
|
-
|
-
|
| Fri 9th: |
763 *
|
48%
|
fat: 65.46g |
| |
protein: 13.60g |
| |
carbs: 62.26g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
1392 *
|
87%
|
fat: 52.34g |
| |
protein: 53.66g |
| |
carbs: 182.35g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
752 *
|
47%
|
fat: 23.06g |
| |
protein: 67.83g |
| |
carbs: 73.66g |
|
1074*
|
 322
|
| Sun 19th: |
1530 *
|
96%
|
fat: 55.18g |
| |
protein: 110.87g |
| |
carbs: 163.12g |
|
1987*
|
457
|
| Sat 18th: |
-
|
-
|
|
2097*
|
-
|
| Fri 17th: |
1395 *
|
87%
|
fat: 55.28g |
| |
protein: 78.50g |
| |
carbs: 158.31g |
|
1973*
|
578
|
| Thu 16th: |
1453 *
|
91%
|
fat: 50.62g |
| |
protein: 112.51g |
| |
carbs: 149.36g |
|
2275*
|
822
|
| Wed 15th: |
1154 *
|
72%
|
fat: 39.48g |
| |
protein: 97.55g |
| |
carbs: 125.52g |
|
1897*
|
743
|
| Tue 14th: |
1175 *
|
73%
|
fat: 25.45g |
| |
protein: 82.09g |
| |
carbs: 155.65g |
|
2147*
|
972
|
| Mon 13th: |
1258 *
|
79%
|
fat: 32.87g |
| |
protein: 87.77g |
| |
carbs: 153.76g |
|
1835*
|
577
|
| Sun 12th: |
1596 *
|
100%
|
fat: 48.38g |
| |
protein: 93.81g |
| |
carbs: 205.16g |
|
2071*
|
475
|
| Sat 11th: |
1581 *
|
99%
|
fat: 39.86g |
| |
protein: 127.92g |
| |
carbs: 202.02g |
|
2045*
|
464
|
| Fri 10th: |
1523 *
|
95%
|
fat: 41.21g |
| |
protein: 115.85g |
| |
carbs: 189.99g |
|
2200*
|
677
|
| Thu 9th: |
1551 *
|
70%
|
fat: 52.91g |
| |
protein: 99.25g |
| |
carbs: 183.39g |
|
-
|
-
|
| Wed 8th: |
1385 *
|
63%
|
fat: 51.23g |
| |
protein: 115.46g |
| |
carbs: 123.08g |
|
-
|
-
|
| Tue 7th: |
1456 *
|
66%
|
fat: 40.52g |
| |
protein: 94.02g |
| |
carbs: 195.23g |
|
-
|
-
|
| Mon 6th: |
1224 *
|
51%
|
fat: 45.34g |
| |
protein: 92.62g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 5th: |
1668 *
|
70%
|
fat: 57.40g |
| |
protein: 79.68g |
| |
carbs: 225.63g |
|
2345*
|
677
|
| Sat 4th: |
2181 *
|
91%
|
fat: 74.97g |
| |
protein: 116.58g |
| |
carbs: 276.05g |
|
-
|
-
|
