| June 2023 |
| Tue 13th: |
725 *
|
45%
|
fat: 33.59g |
| |
protein: 30.59g |
| |
carbs: 80.02g |
|
3161*
|
 2436
|
| Mon 12th: |
1098 *
|
69%
|
fat: 66.25g |
| |
protein: 45.43g |
| |
carbs: 89.27g |
|
2932*
|
1834
|
| June 2022 |
| Thu 16th: |
1681 *
|
105%
|
fat: 64.42g |
| |
protein: 54.12g |
| |
carbs: 163.50g |
|
2710*
|
1029
|
| Wed 15th: |
1388 *
|
87%
|
fat: 65.93g |
| |
protein: 52.46g |
| |
carbs: 149.32g |
|
2710*
|
1322
|
| Tue 14th: |
1590 *
|
99%
|
fat: 67.89g |
| |
protein: 44.42g |
| |
carbs: 152.24g |
|
3302*
|
1712
|
| Mon 13th: |
1284 *
|
80%
|
fat: 55.20g |
| |
protein: 59.40g |
| |
carbs: 153.69g |
|
2968*
|
1684
|
| Thu 9th: |
600 *
|
38%
|
fat: 23.12g |
| |
protein: 20.55g |
| |
carbs: 85.40g |
|
2523*
|
1923
|
| Wed 8th: |
1186 *
|
74%
|
fat: 63.19g |
| |
protein: 46.86g |
| |
carbs: 119.52g |
|
2673*
|
1487
|
| Tue 7th: |
1505 *
|
94%
|
fat: 45.12g |
| |
protein: 42.55g |
| |
carbs: 185.06g |
|
3069*
|
1564
|
| Mon 6th: |
1237 *
|
77%
|
fat: 45.50g |
| |
protein: 50.30g |
| |
carbs: 184.40g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
550 *
|
34%
|
fat: 26.11g |
| |
protein: 35.08g |
| |
carbs: 48.12g |
|
2746*
|
2196
|
| Wed 2nd: |
1318 *
|
82%
|
fat: 62.32g |
| |
protein: 60.87g |
| |
carbs: 144.06g |
|
2686*
|
1368
|
| Tue 1st: |
1755 *
|
110%
|
fat: 73.50g |
| |
protein: 69.87g |
| |
carbs: 167.67g |
|
2704*
|
949
|
| June 2020 |
| Fri 5th: |
362 *
|
23%
|
fat: 22.44g |
| |
protein: 21.08g |
| |
carbs: 23.77g |
|
-
|
-
|
| Thu 4th: |
781 *
|
49%
|
fat: 44.59g |
| |
protein: 56.98g |
| |
carbs: 45.43g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
513 *
|
32%
|
fat: 11.12g |
| |
protein: 41.35g |
| |
carbs: 70.91g |
|
2983*
|
2470
|
| January 2019 |
| Fri 4th: |
219 *
|
14%
|
fat: 8.97g |
| |
protein: 10.79g |
| |
carbs: 28.88g |
|
2441*
|
2222
|
| June 2018 |
| Mon 18th: |
273 *
|
17%
|
fat: 18.01g |
| |
protein: 15.67g |
| |
carbs: 12.62g |
|
2772*
|
2499
|
| Thu 14th: |
840 *
|
52%
|
fat: 42.67g |
| |
protein: 37.39g |
| |
carbs: 87.03g |
|
2529*
|
1689
|
| April 2017 |
| Mon 17th: |
922 *
|
58%
|
fat: 29.96g |
| |
protein: 41.93g |
| |
carbs: 135.00g |
|
3223*
|
2301
|
