catz69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 22nd: 1020 * 44%
fat: 49.71g
|
protein: 54.90g
|
carbs: 96.00g
- -
Mon 14th: 1350 * 59%
fat: 63.00g
|
protein: 57.00g
|
carbs: 144.00g
- -
Thu 10th: 610 * 27%
fat: 14.00g
|
protein: 27.00g
|
carbs: 103.00g
- -
Wed 9th: 1742 * 76%
fat: 42.68g
|
protein: 101.07g
|
carbs: 216.83g
- -
Tue 8th: 1761 * 77%
fat: 71.75g
|
protein: 68.78g
|
carbs: 216.65g
- -
Sat 5th: 2006 * 87%
fat: 73.96g
|
protein: 67.30g
|
carbs: 272.22g
- -
Fri 4th: 2032 * 88%
fat: 65.76g
|
protein: 72.32g
|
carbs: 302.44g
- -
Thu 3rd: 1861 * 81%
fat: 85.78g
|
protein: 82.38g
|
carbs: 183.11g
- -
Wed 2nd: 2174 * 95%
fat: 97.95g
|
protein: 100.62g
|
carbs: 245.34g
- -
Tue 1st: 2190 * 95%
fat: 101.94g
|
protein: 116.87g
|
carbs: 207.57g
- -
September 2013
Mon 30th: 2202 * 96%
fat: 97.35g
|
protein: 92.10g
|
carbs: 253.98g
- -
Sun 29th: 2305 * 100%
fat: 85.85g
|
protein: 102.15g
|
carbs: 293.45g
- -
Sat 28th: 2669 * 116%
fat: 115.21g
|
protein: 140.77g
|
carbs: 264.94g
- -
Fri 27th: 2064 * 90%
fat: 95.18g
|
protein: 151.73g
|
carbs: 147.46g
- -
Thu 26th: 2625 * 114%
fat: 99.14g
|
protein: 152.30g
|
carbs: 259.12g
- -
Wed 25th: 2178 * 95%
fat: 93.50g
|
protein: 108.39g
|
carbs: 226.94g
- -
Tue 24th: 2572 * 112%
fat: 115.75g
|
protein: 101.40g
|
carbs: 276.40g
- -
August 2012
Mon 20th: 1875 * 82%
fat: 85.40g
|
protein: 76.06g
|
carbs: 203.47g
- -
Tue 14th: 1148 * 50%
fat: 36.97g
|
protein: 46.43g
|
carbs: 163.42g
- -
Mon 13th: 1797 * 78%
fat: 79.59g
|
protein: 94.31g
|
carbs: 177.49g
- -

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