| December 2014 |
| Tue 30th: |
427 *
|
25%
|
fat: 14.65g |
| |
protein: 31.52g |
| |
carbs: 43.34g |
|
2369*
|
 1942
|
| Mon 29th: |
1223 *
|
72%
|
fat: 40.48g |
| |
protein: 66.53g |
| |
carbs: 145.94g |
|
2232*
|
1009
|
| Sun 28th: |
707 *
|
42%
|
fat: 41.70g |
| |
protein: 32.45g |
| |
carbs: 43.65g |
|
1972*
|
1265
|
| Sat 27th: |
1068 *
|
63%
|
fat: 42.77g |
| |
protein: 44.75g |
| |
carbs: 128.02g |
|
2420*
|
1352
|
| Fri 26th: |
1443 *
|
85%
|
fat: 61.80g |
| |
protein: 64.54g |
| |
carbs: 155.92g |
|
2213*
|
770
|
| Tue 23rd: |
901 *
|
53%
|
fat: 42.23g |
| |
protein: 39.32g |
| |
carbs: 92.23g |
|
-
|
-
|
| Mon 22nd: |
349 *
|
21%
|
fat: 26.81g |
| |
protein: 23.51g |
| |
carbs: 2.93g |
|
2121*
|
1772
|
| Sat 20th: |
543 *
|
32%
|
fat: 26.67g |
| |
protein: 26.09g |
| |
carbs: 48.26g |
|
2243*
|
1700
|
| Fri 19th: |
897 *
|
53%
|
fat: 28.09g |
| |
protein: 69.89g |
| |
carbs: 98.95g |
|
-
|
-
|
| Thu 18th: |
180 *
|
11%
|
fat: 6.70g |
| |
protein: 14.10g |
| |
carbs: 15.24g |
|
1919*
|
1739
|
| Tue 16th: |
1436 *
|
84%
|
fat: 48.50g |
| |
protein: 62.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Mon 15th: |
1613 *
|
95%
|
fat: 91.40g |
| |
protein: 62.76g |
| |
carbs: 153.41g |
|
1927*
|
314
|
| Sun 14th: |
1331 *
|
78%
|
fat: 74.66g |
| |
protein: 58.92g |
| |
carbs: 96.94g |
|
1927*
|
596
|
| Sat 13th: |
1027 *
|
60%
|
fat: 52.48g |
| |
protein: 53.02g |
| |
carbs: 82.63g |
|
2243*
|
1216
|
| Fri 12th: |
1590 *
|
94%
|
fat: 89.37g |
| |
protein: 105.21g |
| |
carbs: 91.48g |
|
2314*
|
724
|
| Thu 11th: |
901 *
|
53%
|
fat: 36.78g |
| |
protein: 88.02g |
| |
carbs: 56.23g |
|
2395*
|
1494
|
| Wed 10th: |
1371 *
|
81%
|
fat: 66.92g |
| |
protein: 113.49g |
| |
carbs: 73.70g |
|
2395*
|
1024
|
| Tue 9th: |
428 *
|
25%
|
fat: 13.25g |
| |
protein: 36.81g |
| |
carbs: 38.59g |
|
2410*
|
1982
|
| Mon 8th: |
642 *
|
38%
|
fat: 28.38g |
| |
protein: 53.16g |
| |
carbs: 40.92g |
|
2084*
|
1442
|
| Sun 7th: |
1088 *
|
64%
|
fat: 58.48g |
| |
protein: 73.53g |
| |
carbs: 64.20g |
|
2084*
|
996
|
