| September 2015 |
| Thu 3rd: |
803 *
|
47%
|
fat: 9.56g |
| |
protein: 48.52g |
| |
carbs: 116.31g |
|
-
|
-
|
| July 2015 |
| Thu 2nd: |
1301 *
|
77%
|
fat: 33.28g |
| |
protein: 58.20g |
| |
carbs: 148.76g |
|
2422
|
 1121
|
| February 2015 |
| Wed 11th: |
183 *
|
11%
|
fat: 3.12g |
| |
protein: 11.90g |
| |
carbs: 25.95g |
|
-
|
-
|
| Mon 9th: |
589 *
|
35%
|
fat: 38.42g |
| |
protein: 9.23g |
| |
carbs: 53.13g |
|
-
|
-
|
| Sat 7th: |
1882 *
|
111%
|
fat: 67.62g |
| |
protein: 49.82g |
| |
carbs: 246.93g |
|
-
|
-
|
| Fri 6th: |
1613 *
|
95%
|
fat: 60.95g |
| |
protein: 98.95g |
| |
carbs: 159.60g |
|
-
|
-
|
| Thu 5th: |
1183 *
|
70%
|
fat: 28.25g |
| |
protein: 57.99g |
| |
carbs: 160.38g |
|
-
|
-
|
| Mon 2nd: |
1100 *
|
65%
|
fat: 25.36g |
| |
protein: 57.00g |
| |
carbs: 145.50g |
|
2435*
|
1335
|
| January 2015 |
| Thu 29th: |
1236 *
|
73%
|
fat: 34.57g |
| |
protein: 95.23g |
| |
carbs: 121.73g |
|
2793*
|
1557
|
| December 2014 |
| Wed 10th: |
1293 *
|
76%
|
fat: 40.55g |
| |
protein: 27.85g |
| |
carbs: 179.77g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
1511 *
|
89%
|
fat: 36.83g |
| |
protein: 65.05g |
| |
carbs: 214.50g |
|
2793*
|
1282
|
| Thu 13th: |
830 *
|
49%
|
fat: 17.70g |
| |
protein: 48.45g |
| |
carbs: 104.89g |
|
-
|
-
|
| Wed 12th: |
1756 *
|
103%
|
fat: 66.91g |
| |
protein: 100.31g |
| |
carbs: 138.44g |
|
-
|
-
|
| Tue 11th: |
1381 *
|
81%
|
fat: 29.00g |
| |
protein: 69.16g |
| |
carbs: 212.11g |
|
-
|
-
|
| Mon 10th: |
1362 *
|
80%
|
fat: 27.33g |
| |
protein: 54.61g |
| |
carbs: 222.98g |
|
3036*
|
1674
|
| Fri 7th: |
970 *
|
57%
|
fat: 26.00g |
| |
protein: 37.47g |
| |
carbs: 135.97g |
|
-
|
-
|
| Thu 6th: |
1615 *
|
95%
|
fat: 47.22g |
| |
protein: 78.87g |
| |
carbs: 208.69g |
|
-
|
-
|
| Wed 5th: |
1189 *
|
70%
|
fat: 21.30g |
| |
protein: 58.55g |
| |
carbs: 192.41g |
|
-
|
-
|
| Mon 3rd: |
282 *
|
17%
|
fat: 3.01g |
| |
protein: 6.51g |
| |
carbs: 42.90g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1482 *
|
87%
|
fat: 44.91g |
| |
protein: 80.76g |
| |
carbs: 174.04g |
|
-
|
-
|
