| February 2023 |
| Fri 10th: |
360 *
|
16%
|
fat: 16.00g |
| |
protein: 41.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 9th: |
2371 *
|
103%
|
fat: 141.23g |
| |
protein: 155.81g |
| |
carbs: 135.26g |
|
-
|
-
|
| Wed 8th: |
2422 *
|
105%
|
fat: 138.34g |
| |
protein: 97.49g |
| |
carbs: 197.27g |
|
-
|
-
|
| Tue 7th: |
2719 *
|
105%
|
fat: 145.05g |
| |
protein: 103.87g |
| |
carbs: 256.52g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
630 *
|
25%
|
fat: 31.00g |
| |
protein: 19.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 8th: |
1950 *
|
108%
|
fat: 99.50g |
| |
protein: 49.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 7th: |
1754 *
|
97%
|
fat: 71.60g |
| |
protein: 113.89g |
| |
carbs: 160.63g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
599 *
|
33%
|
fat: 19.80g |
| |
protein: 33.20g |
| |
carbs: 65.58g |
|
-
|
-
|
| Wed 2nd: |
1141 *
|
63%
|
fat: 48.95g |
| |
protein: 40.50g |
| |
carbs: 133.45g |
|
-
|
-
|
| Tue 1st: |
958 *
|
53%
|
fat: 48.37g |
| |
protein: 34.66g |
| |
carbs: 99.65g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
340 *
|
19%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 20th: |
683 *
|
38%
|
fat: 35.24g |
| |
protein: 14.68g |
| |
carbs: 79.52g |
|
-
|
-
|
| Wed 19th: |
1060 *
|
59%
|
fat: 58.00g |
| |
protein: 32.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 18th: |
751 *
|
42%
|
fat: 37.85g |
| |
protein: 20.70g |
| |
carbs: 82.95g |
|
-
|
-
|
| Mon 17th: |
1420 *
|
79%
|
fat: 56.33g |
| |
protein: 47.10g |
| |
carbs: 195.07g |
|
-
|
-
|
| Fri 14th: |
1911 *
|
106%
|
fat: 95.36g |
| |
protein: 62.94g |
| |
carbs: 207.55g |
|
-
|
-
|
| Thu 13th: |
1059 *
|
59%
|
fat: 61.51g |
| |
protein: 66.59g |
| |
carbs: 72.39g |
|
-
|
-
|
| Wed 12th: |
1260 *
|
70%
|
fat: 70.11g |
| |
protein: 43.21g |
| |
carbs: 113.80g |
|
-
|
-
|
| Tue 11th: |
818 *
|
45%
|
fat: 52.41g |
| |
protein: 52.09g |
| |
carbs: 45.87g |
|
-
|
-
|
| Mon 10th: |
990 *
|
55%
|
fat: 44.00g |
| |
protein: 29.00g |
| |
carbs: 122.00g |
|
-
|
-
|
